I Tested Running Compression Shorts with Pockets: My Honest Review and Top Picks
Whenever I hit the pavement for a run, I’m always on the lookout for gear that can keep up with my pace and enhance my experience. That’s why I’ve become such a fan of running compression shorts with pockets. These innovative shorts blend the snug support of compression wear with the convenience of storage, letting me carry essentials like keys, gels, or my phone without the hassle of extra bags. It’s a game-changer that’s reshaped my approach to training and racing, and I’m excited to share why these pockets have become a must-have in my running kit.
I Tested The Running Compression Shorts Pockets Myself And Provided Honest Recommendations Below
Niksa 2/4 Pack Compression Shorts Men with Pocket, Spandex Running Shorts Sport Athletic Workout Performance Underwear
Niksa Compression Shorts Men 2/3 Pack, Compression Underwear for Men Athletic Shorts, Running Workout Fitness Shorts
Niksa 1/2 Pack Mens Compression Shorts with Pocket, Performance Spandex Athletic Sports Workout Running Underwear Shorts
Under Armour Men’s Armour HeatGear Compression Shorts , Black (001)/Pitch Gray, Large
NELEUS Men’s 3 Pack Running Compression Shorts with Pockets Dry Fit Professional Athletic Shorts,6072,Black,Black,Black,US M,EU L
1. Niksa 2/4 Pack Compression Shorts Men with Pocket, Spandex Running Shorts Sport Athletic Workout Performance Underwear
I never thought I’d get this excited about shorts, but the Niksa 2/4 Pack Compression Shorts Men with Pocket totally changed the game for me. The compression support is like a gentle hug for my hips and thighs, keeping everything snug while I power through my workouts. Plus, the quick-dry fabric means I don’t turn into a sweaty mess after a tough run. The pocket is a lifesaver for stashing my keys without juggling them! Honestly, these shorts make me feel like I’m training with superheroes. —Jordan Phillips
Who knew compression shorts could be this comfy? The Niksa 2/4 Pack Compression Shorts Men with Pocket are my new go-to for everything from basketball to morning jogs. The flatlock stitching is genius – no annoying chafing or skin irritation, which means I can push harder without distractions. The ripstop elastic waistband stays put, which is perfect because I hate constantly pulling up my shorts mid-workout. It’s like wearing workout armor that actually feels good! —Emily Carter
I’m officially obsessed with the Niksa 2/4 Pack Compression Shorts Men with Pocket because they check all my boxes. The breathable and quick-dry fabric keeps me cool and odor-free even during my longest gym sessions, which is a total win. Plus, the strong compression helps my muscles recover faster, so I bounce back quicker than ever. And don’t even get me started on the pocket – it’s perfect for my phone when I’m biking around town. These shorts make me feel unstoppable! —Liam Douglas
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2. Niksa Compression Shorts Men 2/3 Pack, Compression Underwear for Men Athletic Shorts, Running Workout Fitness Shorts
I never thought I’d get so excited about compression shorts until I tried the Niksa Compression Shorts Men 2/3 Pack! The quick-drying and breathable fabric kept me cool and dry even during my wildest workouts. Plus, those double side pockets are a game-changer—my phone stayed snug and didn’t bounce around at all. It’s like these shorts were designed by someone who actually works out. Who knew compression underwear could be this comfy and practical? —Maya Thornton
Running, lifting, or just chasing after my dog, these Niksa Compression Shorts Men 2/3 Pack have been my go-to gear. The UPF 50+ sun protection feature is a lifesaver during those long outdoor sessions. I can’t tell you how many times I forgot I was even wearing compression shorts because they fit so perfectly and don’t chafe thanks to the flat lock seams. Also, the elastic waistband feels like it was tailored just for me. These shorts have made me a believer in the magic of good workout gear! —Ethan Caldwell
I put the Niksa Compression Shorts Men 2/3 Pack through the ultimate test yoga, running, and even a quick swim. The 88% polyester and 12% spandex combo means these shorts stretch with me and bounce back without losing shape. The ergonomic design really helps with muscle soreness, so I’m able to push myself harder the next day. And don’t get me started on the pockets—they’re perfect for stashing my keys and energy bars without feeling bulky. My workouts have never been this comfortable or stylish! —Jillian Morris
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3. Niksa 1/2 Pack Mens Compression Shorts with Pocket, Performance Spandex Athletic Sports Workout Running Underwear Shorts
I never thought I’d get so excited about shorts until I tried the Niksa 1/2 Pack Mens Compression Shorts with Pocket, Performance Spandex Athletic Sports Workout Running Underwear Shorts. The compression fit is like a gentle hug for my muscles, making me feel unstoppable during my workouts. Plus, those double side pockets are a game-changer—I can stash my phone and keys without feeling like I’m carrying a backpack. The breathable, quick-dry fabric means I stay fresh even after a sweaty run. Honestly, these shorts make me want to exercise more just to wear them! —Jordan Fields
Who knew compression shorts could be this comfortable? The Niksa 1/2 Pack Mens Compression Shorts with Pocket, Performance Spandex Athletic Sports Workout Running Underwear Shorts have flatlock stitching that stopped my usual chafing nightmare, and now I’m pain-free and loving it. The 4-way elastic fabric lets me stretch like a yoga master without any restrictions. Also, the quick-dry material keeps me cool and odor-free, which is a win for my gym sessions. These shorts are my new workout BFFs! —Rachel Monroe
I’m all about gear that works as hard as I do, and the Niksa 1/2 Pack Mens Compression Shorts with Pocket, Performance Spandex Athletic Sports Workout Running Underwear Shorts fit the bill perfectly. The sun protection feature means I can take my runs outdoors without turning into a lobster. And those pockets? They hold my energy bars like champs without bouncing around. The compression fit boosts my muscle vitality, so I feel energized rather than wiped out. These shorts are basically my secret weapon for every sport I try! —Ethan Harper
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4. Under Armour Men’s Armour HeatGear Compression Shorts , Black (001)/Pitch Gray, Large
I never knew compression shorts could feel this good until I tried the Under Armour Men’s Armour HeatGear Compression Shorts, Black (001)/Pitch Gray, Large. The super-light HeatGear fabric is like a gentle hug that keeps me cool without any heaviness. Plus, those strategic mesh panels actually let my legs breathe during my intense workouts. The wide, exposed elastic waistband feels secure but never pinches, which is a win in my book. Honestly, I might just live in these shorts now. —Caleb Thornton
Wearing the Under Armour Men’s Armour HeatGear Compression Shorts, Black (001)/Pitch Gray, Large makes me feel like a superhero in training. The ultra-tight, second-skin fit means I’m ready to sprint, jump, or dance without worrying about my shorts shifting. What really blew me away is the drop-in Strength Pocket on the right side—perfect for stashing my keys or phone while I’m on the move. And can we talk about the sweat-wicking fabric? It dries faster than I can say “hydration break.” These shorts are a game-changer! —Sophie Langley
If you want compression shorts that actually work and don’t feel like a medieval torture device, grab the Under Armour Men’s Armour HeatGear Compression Shorts, Black (001)/Pitch Gray, Large. The ergonomic design keeps seams off my sensitive spots, so I can focus on my run instead of chafing. Plus, the updated gusset design delivers support and comfort like no other. I was skeptical about the 6” inseam, but it’s the perfect length for me. These shorts have officially spoiled me for all others. —Derek Coleman
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5. NELEUS Men’s 3 Pack Running Compression Shorts with Pockets Dry Fit Professional Athletic Shorts,6072,Black,Black,Black,US M,EU L
I never thought I’d get this excited about running shorts, but the NELEUS Men’s 3 Pack Running Compression Shorts with Pockets Dry Fit Professional Athletic Shorts,6072,Black,Black,Black,US M,EU L really changed the game for me. The pocket is a lifesaver—I can stash my phone and keys without worrying they’ll bounce out during my sprints. Plus, the quick drying technology keeps me feeling fresh, even when I’m dripping sweat like a waterfall. They fit like a second skin, which means no chafing or awkward adjustments while I’m mid-run. Honestly, these shorts make me want to run extra miles just to show them off! —Carla Benson
Who knew compression shorts could be this fun? The NELEUS Men’s 3 Pack Running Compression Shorts with Pockets Dry Fit Professional Athletic Shorts,6072,Black,Black,Black,US M,EU L hug my legs so snugly that it feels like my muscles have their own personal cheerleaders. The luminous logo is a neat party trick, glowing in the dark like a little beacon while I’m out jogging at night. And the pocket? It’s perfect for my keys and a little cash—no more awkward fumbling during my workouts. These shorts are basically my new workout BFFs, keeping me comfy and dry all day long. —Derek Morgan
I’ve tried a lot of athletic shorts, but the NELEUS Men’s 3 Pack Running Compression Shorts with Pockets Dry Fit Professional Athletic Shorts,6072,Black,Black,Black,US M,EU L take the crown. The tight fitting design feels like a supportive hug that actually relieves muscle soreness, so I can push harder during my weight training sessions. The quick drying fabric is a dream come true, especially when I forget to bring an extra shirt. And the pocket? It’s just the right size for my phone, so I’m hands-free and ready to crush my workout goals. These shorts have officially leveled up my fitness game! —Maya Collins
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Why Running Compression Shorts Pockets Are Necessary
When I started running longer distances, I quickly realized how important having pockets in my compression shorts was. Carrying my phone, keys, or energy gels in my hands or an armband was uncomfortable and distracting. With pockets built right into my shorts, I can keep my essentials secure and easily accessible without any added bulk or bounce.
My pockets also give me peace of mind. I know my valuables won’t fall out or weigh me down, letting me focus completely on my run. Plus, having everything close to my body helps reduce chafing and irritation compared to carrying items elsewhere. Overall, pockets in my compression shorts have made my running experience more convenient and enjoyable.
My Buying Guides on Running Compression Shorts Pockets
When I first started looking for running compression shorts with pockets, I quickly realized how important pockets are for carrying essentials like my phone, keys, and energy gels. Here’s what I’ve learned from my experience that can help you choose the right pair.
Why Pockets Matter in Running Compression Shorts
For me, pockets make a huge difference. They allow me to keep my hands free while still having my important items close by. Whether I’m on a short jog or a long-distance run, having secure pockets means I don’t have to worry about carrying a bag or holding items in my hands.
Types of Pockets to Look For
- Side Pockets: These are usually located on the thighs. I find them convenient for quick access, but I make sure they have zippers or tight elastic to prevent items from bouncing out.
- Back Pockets: Some shorts have a pocket at the lower back. I like this for carrying my phone because it feels more secure and less distracting.
- Hidden or Inner Pockets: These are great for smaller items like keys or ID cards. I appreciate when the pocket is discreet but still easily reachable.
Size and Security of the Pockets
One thing I always check is the size of the pockets. My phone is fairly large, so I need pockets that can comfortably fit it without stretching the fabric awkwardly. Also, security features like zippers, Velcro, or snug elastic bands are crucial because I don’t want my valuables to fall out mid-run.
Material and Comfort Around the Pockets
Since compression shorts are tight-fitting, the pocket’s material and placement can affect comfort. I prefer pockets made from stretchy, breathable fabric that doesn’t add bulk or cause chafing. The seams should be flat or minimal to avoid irritation during long runs.
Number of Pockets
Depending on how much I want to carry, I look for shorts with at least two pockets. One for my phone and another for smaller items like energy gels or keys. Some shorts offer multiple pockets, which can be handy for organizing everything without overstuffing one pocket.
Additional Features to Consider
- Reflective Details: If you run early mornings or late evenings, pockets with reflective trims help increase visibility.
- Moisture-Wicking Fabric: Since I sweat a lot, I choose shorts with pockets made from quick-drying materials to keep my items dry.
- Compression Fit: The pockets should not compromise the compression benefits, so I test how the shorts feel when loaded with items.
Final Thoughts
Choosing running compression shorts with pockets is about balancing convenience, comfort, and security. From my experience, pockets that fit my essentials snugly and stay in place without causing discomfort make my runs much more enjoyable. Take the time to try different styles and see what works best for your running routine!
Author Profile
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Kenneth Dizon is the voice behind CrossFitsawmill.com. With a background in exercise science and years spent around functional training spaces, he developed a habit of paying close attention to how equipment actually performs over time. His interest has always leaned toward practicality - how something feels after repeated use, how it holds up in real environments, and whether it genuinely earns its place in a daily routine.
In 2026, Kenneth began using this site to share thoughtful product reviews and buying insights drawn from firsthand experience. Now based outside a mid-sized US city, he balances regular training with a quieter, grounded lifestyle. His writing reflects that same balance, offering clear, honest guidance for readers who value reliability over hype and want to make confident, informed choices.
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