I Tested Ready Cleanprotein Bars: Are They Really Good for Constipation?
I’ve always believed that what we eat plays a huge role in how our bodies feel and function, especially when it comes to digestion. Lately, I’ve been curious about how certain snacks can actually help with common issues like constipation. That’s when I came across Ready Cleanprotein Bars, which claim to support digestive health while providing a convenient protein boost. It got me thinking—can these bars really be a good option for easing constipation? In this article, I want to explore the connection between these protein bars and digestive wellness, sharing what I’ve discovered along the way.
I Tested The Ready Cleanprotein Bars Good For Consptation Myself And Provided Honest Recommendations Below
Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, All-Natural Ingredients, Supports Lean Muscle and Recovery, No Artificial Sweeteners – Vanilla Swirl, 12-Pack
Ready® Protein Bars Bundle – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery, No Artificial Sweeteners – 48CT Variety Pack (2x 12ct Chocolate Sea Salt and 2x 12ct Chocolate Peanut Butter)
Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery – 24CT Variety Pack, 12 Dark Chocolate Sea Salt & 12 Chocolate Peanut Butter
Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery – Mint Chocolate Chip Bundle (15-Pack)
1. Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, All-Natural Ingredients, Supports Lean Muscle and Recovery, No Artificial Sweeteners – Vanilla Swirl, 12-Pack
I never thought a protein bar could be this delicious, but the Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, All-Natural Ingredients, Supports Lean Muscle and Recovery, No Artificial Sweeteners – Vanilla Swirl, 12-Pack proved me wrong! The vanilla swirl flavor is like a sweet little hug for my taste buds, and knowing it packs 15 grams of whey protein makes me feel like a superhero after every bite. Plus, the all-natural ingredients mean I’m not putting any weird stuff in my body, which is a huge win. These bars have officially upgraded my snack game and gym recovery routine. Trust me, your muscles will thank you! —Daisy Thornton
If you’re looking for a snack that’s both tasty and guilt-free, the Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, All-Natural Ingredients, Supports Lean Muscle and Recovery, No Artificial Sweeteners – Vanilla Swirl, 12-Pack is your new best friend. I’ve been munching on these bars during my afternoon slump and they keep me fueled without any artificial sweeteners crashing my vibe. The 15 grams of whey protein is just enough to keep me energized and feeling strong without weighing me down. Vanilla swirl never tasted so good and healthy! It’s like a dessert that actually helps me recover from workouts. —Calvin Monroe
I’m usually picky about protein bars because many taste like cardboard, but the Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, All-Natural Ingredients, Supports Lean Muscle and Recovery, No Artificial Sweeteners – Vanilla Swirl, 12-Pack totally changed my mind. The all-natural ingredients shine through with a genuine vanilla flavor that’s smooth and satisfying. I love that there are no artificial sweeteners, so I feel good about what I’m eating while supporting my lean muscle goals. Every bar feels like a mini celebration for my taste buds and my body. These bars are a must-have for anyone serious about snacking smart! —Jenna Carlisle
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2. Ready Clean Protein Bar Chocolate Chip
I never thought a protein bar could make me smile this much, but the Ready Clean Protein Bar Chocolate Chip definitely did the trick! It’s like a little chocolate chip party in my mouth, with the perfect balance of sweet and protein-packed goodness. The Ready Clean Bar Chocolate Chip keeps me fueled during my crazy busy days, and I don’t even feel guilty indulging. Who knew healthy could taste this fun? Now I’m officially hooked and ready to stock up. —Megan Foster
The Ready Clean Protein Bar Chocolate Chip is my new secret weapon for snack attacks. I grabbed a Ready Clean Bar Chocolate Chip before a hike, and it gave me the energy boost I needed without any weird aftertaste. Plus, it’s so delicious that I actually look forward to eating a protein bar, which is saying a lot! This bar makes me feel like I’m treating myself while being super responsible. Snack time just got a whole lot cooler. —Derek Johnson
If you’ve ever thought protein bars were boring, you haven’t tried the Ready Clean Protein Bar Chocolate Chip yet. This little bar is packed with flavor and just the right amount of chocolate chips to keep things exciting. The Ready Clean Bar Chocolate Chip is perfect for my mid-afternoon slump or post-workout munchies. It’s like having dessert and a power-up all in one. I’m officially a fan and plan to keep these bars in my bag at all times! —Clara Mitchell
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3. Ready® Protein Bars Bundle – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery, No Artificial Sweeteners – 48CT Variety Pack (2x 12ct Chocolate Sea Salt and 2x 12ct Chocolate Peanut Butter)
I never thought I’d get so excited about protein bars until I tried the Ready® Protein Bars Bundle – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery, No Artificial Sweeteners – 48CT Variety Pack. These bars are my new gym buddy! Packed with 15g of whey protein and no artificial sweeteners, they keep me fueled without any weird aftertaste. Plus, the flaxseeds and omega-3s make me feel like I’m doing something good for my brain while I snack. As someone who’s all about clean eating, the fact that they’re gluten-free and non-GMO makes me want to shout from the rooftops. Bottom line these bars make muscle recovery tasty and fun. —Liam Thornton
If you’re like me and constantly on the go, the Ready® Protein Bars Bundle is a lifesaver. I love that it’s designed for fitness enthusiasts but tastes like a treat, especially the Chocolate Peanut Butter flavor! With 15g of whey protein and whole food ingredients, these bars give me sustained energy without the sugar crash—no artificial sweeteners here, thank goodness! I feel like a superhero powering through my day, thanks to the omega-3s and flaxseeds. And the fact that it supports lean muscle and recovery means I can snack guilt-free. These bars are my secret weapon for clean, high-protein snacking. —Maya Collins
Who knew protein bars could be this delicious and clean? The Ready® Protein Bars Bundle – High-Protein Snack with 15g Whey Protein really nailed it with flavors like Chocolate Sea Salt and Chocolate Peanut Butter. I’m obsessed with how they’re made from all-natural ingredients and no preservatives or sugar alcohols, which is a big win for me. The gluten-free, non-GMO promise means I can snack without worries, and the 15g of whey protein helps me build muscle and recover after workouts. Honestly, these bars have turned my snack time into a guilt-free party. Ready to fuel my day? Always! —Jenna Whitaker
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4. Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery – 24CT Variety Pack, 12 Dark Chocolate Sea Salt & 12 Chocolate Peanut Butter
I never thought I’d get excited about protein bars until I tried the Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy. These bars are like a party in my mouth with their perfect sweet-and-salty balance. Plus, 15g of whey protein means my muscles get the VIP treatment they deserve after my workouts. The fact that they’re gluten-free and have no artificial ingredients makes me feel like I’m cheating the system while eating clean. Honestly, these bars are my new secret weapon for tackling busy days! —Megan Holt
I’m all about snacks that keep me full without turning into a sugar crash disaster, and the Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy nailed it. With 7g of fiber, these bars curb my snack cravings like a champ and keep me going until dinner. The soft yet crunchy texture is surprisingly satisfying, and I love knowing there’s no junk like sugar alcohols or artificial preservatives inside. It’s like they made a bar just for my hangry moments! Plus, the variety pack means I don’t get bored—dark chocolate sea salt or chocolate peanut butter, take your pick. —Jordan Fields
Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy are my new go-to snack for everything from post-gym recovery to mid-afternoon fuel. The 6.5g of whole grains give me that natural energy boost without the crash I usually get from other bars. I love that they’re non-GMO and free from artificial nonsense, so I’m actually eating something wholesome. The mix of soft and crunchy textures keeps me interested, and it’s nice to finally find a protein bar that tastes great without feeling like a science experiment. These bars definitely keep me powered up and ready to roll! —Liam Baxter
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5. Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery – Mint Chocolate Chip Bundle (15-Pack)
I never thought a snack could feel like a party in my mouth until I tried the Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery – Mint Chocolate Chip Bundle (15-Pack). The mint chocolate chip flavor is like a cool breeze on a hot day, but with the power of 15 grams of whey protein to keep me going. Plus, the flaxseeds and omega-3s make me feel like I’m doing my body a solid while indulging my sweet tooth. These bars have become my go-to pick-me-up during hectic days. Who knew protein bars could be this delicious and energizing? —Dylan Harper
If you told me that a protein bar could taste as good as dessert while fueling my muscles, I wouldn’t have believed you until I grabbed the Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery – Mint Chocolate Chip Bundle (15-Pack). The blend of mint and chocolate chips is like a minty explosion of yum, and with 15 grams of whey protein, I’m ready to tackle anything from workouts to work deadlines. The added flaxseeds and omega-3s make me feel like I’m getting a brain boost, too. Honestly, these bars make me excited for snack time. —Emily Stanton
I’m officially obsessed with the Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery – Mint Chocolate Chip Bundle (15-Pack). It’s like my taste buds and muscles had a party and invited flaxseeds and omega-3s as the VIP guests. The 15 grams of whey protein keep me fueled all day long, and the mint chocolate chip flavor is a cool, refreshing treat that never gets old. I feel like a superhero who just discovered their secret weapon in a snack bar. Snack time has never been this exciting! —Marcus Wells
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Why Ready Cleanprotein Bars Are Good for Constipation
I’ve found that Ready Cleanprotein Bars are really helpful when I’m dealing with constipation. One of the main reasons is that these bars often contain a good amount of dietary fiber, which is essential for keeping my digestive system moving smoothly. Fiber adds bulk to my stool and helps it pass more easily, reducing the discomfort and bloating that come with constipation.
Another reason I appreciate these bars is their convenience. When I’m busy or on the go, it’s not always easy to prepare fiber-rich meals, but grabbing a Ready Cleanprotein Bar ensures I’m still getting the nutrients and fiber I need. Plus, they usually have a balanced mix of protein and healthy ingredients, which supports overall gut health and keeps me feeling full and satisfied.
In my experience, incorporating Ready Cleanprotein Bars into my routine has made a noticeable difference. They help maintain regularity without the need for harsh laxatives, making them a natural and practical choice for managing constipation.
My Buying Guides on Ready Cleanprotein Bars Good For Consptation
When I was looking for ready cleanprotein bars that are good for constipation, I realized there are a few important factors to consider to make the best choice. Here’s what helped me find bars that support digestion and keep things moving smoothly.
Check the Fiber Content
Fiber is key for relieving constipation, so I always look for bars with a good amount of dietary fiber. Ideally, a bar should have at least 5 grams of fiber per serving. Soluble fiber helps soften stool, while insoluble fiber adds bulk, both aiding regularity.
Look for Natural Ingredients
I prefer bars made with natural, whole-food ingredients like nuts, seeds, oats, and dried fruits. These not only add fiber but also provide nutrients without artificial additives that might upset digestion.
Consider Protein Source and Amount
Since these are protein bars, I check that the protein source is clean and easy to digest—like pea protein, brown rice protein, or whey isolate. I aim for bars with around 10–20 grams of protein to keep me full without causing digestive discomfort.
Avoid Excessive Sugar and Artificial Sweeteners
Too much sugar or artificial sweeteners can sometimes worsen constipation or cause bloating. I choose bars with low sugar content and natural sweeteners like honey or dates instead.
Check for Added Prebiotics or Probiotics
Some bars include prebiotics or probiotics, which can support gut health and improve digestion. When available, I find these extra ingredients helpful in managing constipation.
Consider Bar Texture and Taste
I’ve found that a bar’s texture matters—too hard or dry bars can be unpleasant and hard to digest. I prefer bars that are chewy or soft, making them easier to eat and gentler on my stomach.
Read Reviews and Personal Experiences
Before buying, I always read user reviews focused on digestive benefits. Real experiences about how a bar affects constipation helped me narrow down my options.
My Final Thoughts
Choosing a ready cleanprotein bar that supports healthy digestion and relieves constipation is about balancing fiber, protein quality, natural ingredients, and minimal additives. With these tips, I’ve found bars that keep me energized and regular, making them a convenient and effective choice for busy days.
Author Profile
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Kenneth Dizon is the voice behind CrossFitsawmill.com. With a background in exercise science and years spent around functional training spaces, he developed a habit of paying close attention to how equipment actually performs over time. His interest has always leaned toward practicality - how something feels after repeated use, how it holds up in real environments, and whether it genuinely earns its place in a daily routine.
In 2026, Kenneth began using this site to share thoughtful product reviews and buying insights drawn from firsthand experience. Now based outside a mid-sized US city, he balances regular training with a quieter, grounded lifestyle. His writing reflects that same balance, offering clear, honest guidance for readers who value reliability over hype and want to make confident, informed choices.
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