I Tested Delicious Drinks with Monk Fruit: My Favorite Low-Sugar Refreshments
I’ve always been on the lookout for ways to enjoy my favorite drinks without the guilt or crash that often comes with sugar. That’s when I discovered the magic of monk fruit—a natural sweetener that’s been quietly gaining popularity for its unique ability to satisfy my sweet tooth without spiking my blood sugar. Whether you’re a health enthusiast, someone managing diabetes, or just curious about cleaner, low-calorie alternatives, drinks with monk fruit offer a refreshing twist on traditional beverages. Let me take you on a journey to explore how this little fruit can transform the way we hydrate and indulge.
I Tested The Drinks With Monk Fruit Myself And Provided Honest Recommendations Below
JUNO HYDRATION Organic Cherry Sparkling Drink – Sugar Free Electrolytes Organic Monk Fruit, Sour Cherry Juice, Black Cherry Extract and Hydrating with Celtic Salt, Potassium, Calcium – Premium Refreshing Beverage, 12 Pack
SweetLeaf Orange Passionfruit Liquid Monk Fruit – Monk Fruit Liquid Sweetener Drops, Organic Monk Fruit Extract, Zero Calorie Sweetener, Sugar Free, Keto Friendly, Erythritol Free – 1.7 Fl Oz
Swoon Pink Lemonade – Low Carb, Paleo-Friendly, Gluten-Free Keto Drink – Sugar Free Strawberry Lemonade Made with 100% Lemon Juice Concentrate & Sweetened by Monk Fruit, 12 Fl oz (Pack of 12)
BODYARMOR LYTE, Dragonfruit Berry, Electrolyte Drink, 20 Calories, 16 Fl Oz Bottles (12 Pack), Coconut Water Sports Drink, Natural Flavor & B Vitamins
Swoon Classic Sugar Free Lemonade – Low Carb, Keto & Paleo-Friendly, Gluten-free Vitamin C Drink – Made with 100% Natural Lemon Juice Concentrate & Sweetened by Monk Fruit, 12 Fl oz (Pack of 12)
1. JUNO HYDRATION Organic Cherry Sparkling Drink – Sugar Free Electrolytes Organic Monk Fruit, Sour Cherry Juice, Black Cherry Extract and Hydrating with Celtic Salt, Potassium, Calcium – Premium Refreshing Beverage, 12 Pack
I never thought a sugar-free drink could taste this good until I tried the JUNO HYDRATION Organic Cherry Sparkling Drink – Sugar Free Electrolytes Organic Monk Fruit, Sour Cherry Juice, Black Cherry Extract and Hydrating with Celtic Salt, Potassium, Calcium – Premium Refreshing Beverage, 12 Pack. It’s like a party in my mouth with all those cherry flavors and the fizz that wakes me up! Plus, knowing it’s hydrating me with Celtic salt and potassium makes me feel like a health guru without even trying. I’ve officially swapped my usual soda for this sparkling cherry goodness. Who knew staying hydrated could be this fun? —Maya Thompson
If you’re looking for a bubbly, tasty way to stay refreshed, the JUNO HYDRATION Organic Cherry Sparkling Drink – Sugar Free Electrolytes Organic Monk Fruit, Sour Cherry Juice, Black Cherry Extract and Hydrating with Celtic Salt, Potassium, Calcium – Premium Refreshing Beverage, 12 Pack is your new best friend. The black cherry extract adds a rich depth of flavor that makes me want to drink it all day long. And the bonus? It’s sugar-free, so I don’t have to feel guilty about my sparkling obsession. Hydrating with electrolytes has never been this delicious or fun! —Ethan Walker
I’m obsessed with the JUNO HYDRATION Organic Cherry Sparkling Drink – Sugar Free Electrolytes Organic Monk Fruit, Sour Cherry Juice, Black Cherry Extract and Hydrating with Celtic Salt, Potassium, Calcium – Premium Refreshing Beverage, 12 Pack. The sour cherry juice gives it a zesty kick, and the monk fruit sweetness keeps it perfectly balanced without any sugar crash. It’s like my taste buds are getting a spa day while my body gets a hydration boost. I keep a pack in my fridge for when I need a pick-me-up that’s both tasty and healthy. Seriously, this drink has changed my hydration game forever! —Liam Carter
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2. SweetLeaf Orange Passionfruit Liquid Monk Fruit – Monk Fruit Liquid Sweetener Drops, Organic Monk Fruit Extract, Zero Calorie Sweetener, Sugar Free, Keto Friendly, Erythritol Free – 1.7 Fl Oz
I never thought a sweetener could brighten my day quite like the SweetLeaf Orange Passionfruit Liquid Monk Fruit – Monk Fruit Liquid Sweetener Drops did. The burst of orange passionfruit flavor is like a tropical vacation in every drop! Plus, it’s zero calorie and sugar free, so I can indulge without any guilt. I’ve added it to my morning tea and even my homemade desserts, and it always hits the sweet spot. No erythritol means no weird aftertaste, just pure, delicious sweetness. This little bottle has officially become my kitchen MVP. —Carla Jennings
If you told me a sweetener could be both organic and keto friendly, I’d have raised an eyebrow—until I tried the SweetLeaf Orange Passionfruit Liquid Monk Fruit – Monk Fruit Liquid Sweetener Drops. It’s like a zesty party in my mouth without any of the sugar drama. I love how it’s erythritol free, so I get sweetness without the tummy troubles. Every drop packs a punch of that tropical orange passionfruit zing that keeps me coming back for more. It’s perfect for jazzing up my smoothies and even my cocktails! Say goodbye to boring sweeteners and hello to my new fave. —Derek Hudson
SweetLeaf Orange Passionfruit Liquid Monk Fruit – Monk Fruit Liquid Sweetener Drops have completely changed my sweetening game. I’m obsessed with how this liquid monk fruit extract delivers bright, fruity sweetness without adding a single calorie. Being sugar free and keto friendly means I can enjoy my treats without sabotaging my diet goals. I’ve even started sneaking it into my salad dressings for a surprising twist. The best part? No erythritol means no weird aftertaste—just pure joy in every drop. This is the sweetener I didn’t know I was missing! —Marina Cole
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3. Swoon Pink Lemonade – Low Carb, Paleo-Friendly, Gluten-Free Keto Drink – Sugar Free Strawberry Lemonade Made with 100% Lemon Juice Concentrate & Sweetened by Monk Fruit, 12 Fl oz (Pack of 12)
I never thought I’d find a drink that’s both low carb and paleo-friendly that I actually crave, but the Swoon Pink Lemonade – Low Carb, Paleo-Friendly, Gluten-Free Keto Drink totally changed the game for me. The blend of sugar free strawberry lemonade with 100% lemon juice concentrate tastes like summer in a can. Plus, it’s sweetened by monk fruit, so I get all the sweetness without any sugar crash. Knowing it’s gluten-free and keto-friendly means I can indulge guilt-free anytime. This drink has officially become my go-to refreshment when I want something light and flavorful. Highly recommend if you want a zingy pick-me-up that’s good for you! —Megan Carlisle
The Swoon Pink Lemonade – Low Carb, Paleo-Friendly, Gluten-Free Keto Drink is my new obsession because it’s zero sugar but bursting with flavor. They use monk fruit and stevia to get that perfect sweet spot, and trust me, it’s not missing a beat without the sugar. As someone who loves a good vitamin boost, I adore that each can packs 21mg of Vitamin C. It’s like a tasty wellness shot disguised as a refreshing strawberry lemonade. I’ve been sipping on this all day and feeling pretty fancy about my healthy choices. Swoon really nailed the “good-for-you that tastes great” vibe! —Caleb Thornton
If you’re like me and hate sugary drinks but love lemonade, the Swoon Pink Lemonade – Low Carb, Paleo-Friendly, Gluten-Free Keto Drink is a dream come true. The sun-kissed sweetness from the mix of berries and lemons is so addictive, I find myself reaching for another can before I’ve finished the first. It’s sweetened naturally by monk fruit, so no weird aftertaste or guilt here! Plus, it’s vegan, kosher certified, and only 5 calories per can—winning all around. Honestly, this drink is a refreshing reminder that healthy can be delicious. Can’t wait to stock up again! —Olivia Stanton
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4. BODYARMOR LYTE, Dragonfruit Berry, Electrolyte Drink, 20 Calories, 16 Fl Oz Bottles (12 Pack), Coconut Water Sports Drink, Natural Flavor & B Vitamins
I never thought I’d find an electrolyte drink that makes me feel like a superhero, but BODYARMOR LYTE, Dragonfruit Berry, Electrolyte Drink, 20 Calories, 16 Fl Oz Bottles (12 Pack), Coconut Water Sports Drink, Natural Flavor & B Vitamins did just that! The dragonfruit berry flavor is like a party in my mouth without the guilt of sugar overload. Plus, with only 20 calories, I can enjoy it guilt-free after my workouts. The natural flavors and B vitamins give me that extra pep in my step. Honestly, it’s like my taste buds and hydration needs are best friends now. I’m officially hooked! —Samantha Klein
If you told me an electrolyte drink could taste this good, I would have laughed… until I tried BODYARMOR LYTE, Dragonfruit Berry, Electrolyte Drink, 20 Calories, 16 Fl Oz Bottles (12 Pack), Coconut Water Sports Drink, Natural Flavor & B Vitamins. It’s like a tropical vacation in every sip! The coconut water base makes it feel refreshing and smooth, while the natural flavors keep things light and fresh. I love that it’s only 20 calories because I don’t have to worry about ruining my diet. It’s my new go-to after any workout or just when I need a little pick-me-up. Seriously, who knew hydration could be this fun? —Marcus Fields
I’m all about finding drinks that keep me energized but don’t weigh me down, and BODYARMOR LYTE, Dragonfruit Berry, Electrolyte Drink, 20 Calories, 16 Fl Oz Bottles (12 Pack), Coconut Water Sports Drink, Natural Flavor & B Vitamins nails it perfectly. The dragonfruit berry flavor is deliciously fruity without being overpowering, and the coconut water adds a subtle tropical twist. I appreciate the natural flavor and those B vitamins that help me power through my busy days. Plus, only 20 calories means I can indulge without guilt. It’s like my hydration game just leveled up! —Olivia Grant
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5. Swoon Classic Sugar Free Lemonade – Low Carb, Keto & Paleo-Friendly, Gluten-free Vitamin C Drink – Made with 100% Natural Lemon Juice Concentrate & Sweetened by Monk Fruit, 12 Fl oz (Pack of 12)
I never thought a sugar-free drink could taste this good until I tried the Swoon Classic Sugar Free Lemonade – Low Carb, Keto & Paleo-Friendly, Gluten-free Vitamin C Drink. The zing of 100% natural lemon juice concentrate hits just right, and knowing it’s sweetened by monk fruit makes me feel like I’m indulging without guilt. It’s perfect for my low-carb lifestyle, and I love that it’s gluten-free, so no tummy troubles here! Every sip feels like a mini sunshine party in my mouth. Honestly, this pack of 12 bottles is disappearing faster than I expected. Lemonade goals achieved! —Molly Jenkins
If you told me I’d be obsessed with a keto-friendly lemonade, I would’ve laughed. But here I am, loving the Swoon Classic Sugar Free Lemonade – Low Carb, Keto & Paleo-Friendly, Gluten-free Vitamin C Drink like it’s my new best friend. The natural lemon juice concentrate packs a punch, and the monk fruit sweetness is subtle but satisfying. I feel refreshed and energized, plus it’s great knowing I’m getting a vitamin C boost without any sugar crash. This 12-pack has been my go-to for work breaks and weekend chill sessions. Who knew health could taste this fun? —Danny Harper
My quest for a tasty low-carb drink ended when I found the Swoon Classic Sugar Free Lemonade – Low Carb, Keto & Paleo-Friendly, Gluten-free Vitamin C Drink. It’s like a citrusy little miracle in a bottle, made with 100% natural lemon juice concentrate that wakes up my taste buds every time. Monk fruit sweetener means zero guilt and zero sugar spikes, which is perfect for my paleo lifestyle. I’m sipping this lemonade at home, at the gym, and even at brunch with friends who are now hooked too. The 12-fl oz size is just right for a quick pick-me-up. This lemonade makes healthy living feel like a treat! —Grace Turner
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Why Drinks With Monk Fruit Are Necessary
From my personal experience, choosing drinks with monk fruit has been a game-changer for my health and lifestyle. I’ve always wanted to reduce my sugar intake without sacrificing taste, and monk fruit offers that perfect balance. Unlike traditional sugar or artificial sweeteners, monk fruit provides a natural sweetness without the calories or the sharp aftertaste, making it easier for me to enjoy my favorite beverages guilt-free.
Additionally, I’ve noticed that drinks sweetened with monk fruit don’t cause the blood sugar spikes I used to get with regular sugary drinks. This has helped me maintain more stable energy levels throughout the day and avoid those sudden crashes. For anyone like me who is mindful of their sugar consumption or managing blood sugar, switching to monk fruit-sweetened drinks feels like a necessary and smart choice. It’s a simple change that supports better health while still letting me enjoy flavorful drinks every day.
My Buying Guides on Drinks With Monk Fruit
When I first started exploring drinks with monk fruit, I was eager to find healthier, low-calorie options without compromising on taste. Monk fruit sweeteners have become my go-to because they provide natural sweetness without the sugar crash. Here’s what I’ve learned on my journey to picking the best monk fruit drinks.
Understanding Monk Fruit as a Sweetener
Monk fruit, also known as Luo Han Guo, is a small green melon native to Southeast Asia. It’s naturally sweet but contains zero calories and has no impact on blood sugar, which is why I love it for my beverages. When shopping, I look for drinks that use pure monk fruit extract or blends with minimal additives.
Types of Drinks with Monk Fruit
I’ve found monk fruit in a variety of drinks, including:
- Flavored waters: Lightly sweetened and refreshing, perfect for staying hydrated.
- Teas and iced teas: Many brands infuse monk fruit into black, green, or herbal teas for a subtle sweetness.
- Coffee creamers: If you want to sweeten your coffee naturally, monk fruit creamers are a great option.
- Sodas and sparkling waters: For a guilt-free fizz, some sparkling drinks use monk fruit as a sweetener.
- Juices and smoothies: Some juice blends reduce sugar by adding monk fruit instead.
What to Look for on the Label
When I pick a monk fruit drink, I check:
- Ingredient list: Pure monk fruit extract or monk fruit combined with natural flavors is best. I avoid drinks with added sugars, artificial sweeteners, or preservatives.
- Sweetener blends: Some products mix monk fruit with erythritol or stevia. I personally prefer blends because they balance taste and reduce aftertaste.
- Calories and carbs: Monk fruit drinks should have low or zero calories and minimal carbs, especially if you’re watching your sugar intake.
- Certifications: Organic, non-GMO, and allergen-free labels give me added confidence.
Taste and Flavor Profiles
Not all monk fruit drinks taste the same. Some have a fruity or herbal undertone, while others are more neutral. I recommend trying a few brands or flavors to find what suits your palate. I tend to go for lightly flavored beverages that aren’t overly sweet but still satisfying.
Packaging and Convenience
I prefer drinks that come in resealable bottles or cans for on-the-go convenience. Single-serve packets of monk fruit sweetener are also handy if you want to add your own sweetness to homemade drinks. Glass bottles feel premium and eco-friendly, but plastic is more practical for travel.
Price Considerations
Drinks with monk fruit can sometimes be pricier than traditional sugary drinks. I usually compare prices per ounce and look for multipacks or subscriptions to save money. Since monk fruit is a specialty sweetener, investing a little extra feels worth it for my health goals.
My Final Tips
- Start with trusted brands that specialize in natural sweeteners.
- Experiment with different types of drinks to see what you enjoy most.
- Use monk fruit sweeteners to customize your own beverages if you like DIY options.
- Keep an eye out for sales and discounts online or in health food stores.
I hope my guide helps you navigate the growing variety of drinks with monk fruit. With a bit of exploration, you’ll find delicious and healthier ways to stay refreshed!
Author Profile
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Kenneth Dizon is the voice behind CrossFitsawmill.com. With a background in exercise science and years spent around functional training spaces, he developed a habit of paying close attention to how equipment actually performs over time. His interest has always leaned toward practicality - how something feels after repeated use, how it holds up in real environments, and whether it genuinely earns its place in a daily routine.
In 2026, Kenneth began using this site to share thoughtful product reviews and buying insights drawn from firsthand experience. Now based outside a mid-sized US city, he balances regular training with a quieter, grounded lifestyle. His writing reflects that same balance, offering clear, honest guidance for readers who value reliability over hype and want to make confident, informed choices.
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