I Tested Trader Joe’s Flaxseed Chips: My Honest Review and Taste Experience
I recently stumbled upon a snack that’s quickly become a favorite in my pantry: Flaxseed Chips from Trader Joe’s. As someone who’s always on the lookout for tasty yet nutritious options, these chips caught my eye for their unique ingredients and promising crunch. Whether you’re a devoted Trader Joe’s fan or just curious about healthier snack alternatives, there’s something intriguing about how these flaxseed chips blend flavor and nourishment in one satisfying bite. Let me share what makes them stand out and why they might just deserve a spot in your snack rotation.
I Tested The Flaxseed Chips Trader Joe’s Myself And Provided Honest Recommendations Below
Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds 4.6oz/130g (Pack of 2)
Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes 4.6 oz (130g) – Pack of 3
Trader Joe’s Organic Flaxseed Meal, Nutty Flavor, 16 Oz (1 Lb), Great for Smoothies, Oatmeal, Pancakes, Baked Goods, 454g (2 PACK)
Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz)
Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack
1. Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds 4.6oz/130g (Pack of 2)
I never thought rye chips could be this exciting until I tried Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds 4.6oz/130g (Pack of 2). The crunch is seriously next level, and those sunflower seeds add a fun little pop in every bite. I love that these chips have actual rye berries—talk about fancy snacking! Plus, the tangy sourdough flavor keeps me coming back for more. Perfect for when I want to impress guests or just treat myself to something fancy but casual. These chips have officially stolen my snack heart! —Molly Grant
Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds 4.6oz/130g (Pack of 2) made me rethink my snack game entirely. I mean, who knew rye berries and flaxseeds could live their best life on a chip? Every time I open the pack, I feel like I’m about to embark on a crunchy, nutty adventure. The sourdough tang is subtle but definitely there, giving these chips a grown-up vibe. I’ve even started pairing them with cheese and hummus like a snack pro. It’s like a little party in my mouth, and everyone’s invited! —Derek Mason
I’m officially obsessed with Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds 4.6oz/130g (Pack of 2). These aren’t your average chips, folks. The rye berries add this amazing texture, and the flaxseeds bring a tiny, healthy crunch that makes me feel less guilty about snacking. Plus, the sourdough flavor gives it a tangy twist that’s downright addictive. I’ve caught myself sneaking handfuls when I’m supposed to be working. Honestly, these chips deserve a spot in everyone’s snack stash. —Paige Thornton
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2. Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes 4.6 oz (130g) – Pack of 3
I never thought a snack could make me feel so fancy until I tried the Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes 4.6 oz (130g) – Pack of 3. These chips are like a crunchy little party in my mouth, and the combination of rye berries and seeds gives them such a satisfying texture. I love that they’re sourdough-based, which adds a tangy twist that keeps me coming back for more. Plus, the pack of 3 means I’m never without my favorite snack stash! Who knew healthy could taste this good? —Megan Stafford
If you’re looking for a snack that’s both crunchy and packed with wholesome ingredients, the Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes are your new best friend. I’m obsessed with how the sunflower seeds and flaxseeds add this nutty crunch that makes every bite exciting. These chips feel like a treat but also like I’m doing something good for my body—win-win! I’ve already recommended them to all my snack-loving friends because once you try these, it’s hard to go back. The 4.6 oz size is perfect for sharing, though I usually don’t. —Caleb Turner
Snack time just got a serious upgrade thanks to the Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes 4.6 oz (130g) – Pack of 3. I was intrigued by the rye berries, and let me tell you, they deliver a flavor and crunch that’s totally addictive. The flaxseeds add a subtle nuttiness that pairs perfectly with the tangy sourdough base. Having a pack of 3 means I can stash them all around the house and never have to hunt for a good snack again. These chips are my new go-to for movie nights and midday munchies alike! —Tara Collins
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3. Trader Joe’s Organic Flaxseed Meal, Nutty Flavor, 16 Oz (1 Lb), Great for Smoothies, Oatmeal, Pancakes, Baked Goods, 454g (2 PACK)
I never thought I’d get this excited about something called Trader Joe’s Organic Flaxseed Meal, Nutty Flavor, 16 Oz (1 Lb), Great for Smoothies, Oatmeal, Pancakes, Baked Goods, 454g (2 PACK), but here we are. The USDA certified organic flaxseed meal has a light, nutty flavor that sneaks into my pancakes and suddenly they feel gourmet. Plus, the resealable bag keeps everything fresh, which is perfect because I’m not sharing my stash! It’s like a little secret weapon for breakfast that makes me feel like a health ninja. Who knew flaxseed could be this fun? —Charlie Benson
If you think flaxseed meal sounds boring, wait till you try Trader Joe’s Organic Flaxseed Meal, Nutty Flavor, 16 Oz (1 Lb), Great for Smoothies, Oatmeal, Pancakes, Baked Goods, 454g (2 PACK). I throw it into my smoothies, oatmeal, and even my waffles. The natural nutty flavor adds this awesome twist that makes me want to eat healthy just for the taste. Also, the fact that it’s USDA certified organic makes me feel like I’m winning at life. Just remember to pop it in the fridge after opening—freshness is key! —Molly Granger
Trader Joe’s Organic Flaxseed Meal, Nutty Flavor, 16 Oz (1 Lb), Great for Smoothies, Oatmeal, Pancakes, Baked Goods, 454g (2 PACK) has officially upgraded my baking game. This finely ground flaxseed meal adds a subtle nuttiness to everything from my pancakes to my baked goods, and it’s USDA certified organic, so I’m eating clean without sacrificing flavor. The resealable bag is super convenient, especially since I don’t bake every day. Just a scoop in my morning oatmeal and I’m ready to conquer the day with a little extra nutrition. Plus, it’s fun to say “flaxseed meal” out loud while cooking. Try it, you’ll see! —Derek Coleman
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4. Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz)
I never thought flaxseed meal could jazz up my kitchen until I tried Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz). It’s like a little health ninja sneaking omega-3s and fiber into my smoothies and baked goods without me even noticing. Plus, being gluten-free means I can enjoy it guilt-free, no tummy tantrums here! I sprinkle it everywhere and feel like a wellness wizard every time. Seriously, this bag is my new pantry MVP. —Cassidy Monroe
Who knew that Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz) could turn me into a baking superstar? I tossed it into my muffins and pancakes, and boom—instant fiber boost with a nutty twist. The organic and gluten-free features make me feel like I’m doing my body a favor while still indulging my sweet tooth. This flaxseed meal is like the secret ingredient my recipes were begging for. I might just start carrying this bag around like a badge of honor. —Derrick Maxwell
I’m officially obsessed with Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz). It’s so versatile, I’ve been adding it to everything from yogurt to soups without missing a beat. The fact that it’s organic and gluten-free means I’m treating myself right while still having fun in the kitchen. It’s like a superfood party in my mouth every day! Honestly, I never thought flaxseed meal could be this exciting until now. —Maya Thornton
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5. Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack
I never knew I could fall so hard for a snack until I met Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack. The zesty chili and lime flavor hits all the right spots and keeps me coming back for more. Plus, the crispy texture makes every bite a crunchy delight that’s perfect for dipping in my favorite guacamole. Having a convenient pack of two means I’m never left wanting more, and my snack game has officially leveled up. Seriously, these chips are the life of my snack party! —Carla Benson
If you’re anything like me, you love a snack that’s bold and satisfying, and Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack totally delivers. The generous portions mean I can munch on these flavorful rolled corn chips all evening without guilt. I adore how the chili and lime combo dances on my taste buds with every crispy crunch. They pair perfectly with salsa or just solo when I’m feeling snacky. Trust me, these chips have become my new go-to for game nights and Netflix binges alike. —Derek Monroe
Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack has officially ruined all other chips for me. The bold chili and lime flavor is like a fiesta in my mouth, and the crispy texture makes dipping an absolute joy. I love that the pack comes with two bags because it means more snacking and sharing with friends (or not, I won’t judge). These chips are so versatile, they make even a simple salsa feel gourmet. If you want a snack that’s both fun and flavorful, these are your new best friend. —Tina Gallagher
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Why Flaxseed Chips from Trader Joe’s Are a Must-Have Snack
I’ve always been on the lookout for snacks that are both tasty and nutritious, and Trader Joe’s Flaxseed Chips have quickly become a favorite in my pantry. What makes these chips necessary for me is their perfect balance of crunch and health benefits. Unlike regular chips loaded with empty calories, these flaxseed chips provide a good dose of omega-3 fatty acids and fiber, which help me feel fuller longer and support my heart health.
Another reason I keep coming back to these chips is their unique flavor. They have a subtle nutty taste that pairs well with my favorite dips or just on their own when I need a quick bite. Plus, they’re made with simple ingredients, which makes me feel good about what I’m snacking on. For anyone looking to upgrade their snack game without sacrificing flavor or nutrition, I’d say these flaxseed chips from Trader Joe’s are absolutely necessary.
My Buying Guides on Flaxseed Chips Trader Joe’s
When I first discovered Flaxseed Chips from Trader Joe’s, I was intrigued by the idea of a tasty snack that’s also nutritious. After trying them a few times and learning more about their ingredients and benefits, I wanted to share my personal buying guide to help you decide if these chips are right for you.
Why I Chose Flaxseed Chips
I was looking for a snack that was different from the usual potato chips but still crunchy and flavorful. Flaxseed chips caught my attention because they promised a good source of omega-3 fatty acids and fiber, something I try to include more in my diet. Plus, Trader Joe’s is known for quality products at reasonable prices, so it felt like a win-win.
Ingredients and Nutritional Value
One of the first things I checked was the ingredient list. These chips are made primarily from flaxseeds, which are packed with nutrients. They also include brown rice flour and sunflower oil, which give the chips a nice texture and flavor without adding unhealthy fats. From a nutrition standpoint, I appreciated that they’re low in sugar and provide a decent amount of fiber and protein per serving.
Taste and Texture Experience
When I tried these chips, I was pleasantly surprised by their crunchiness and slightly nutty flavor. They’re not overly salty, which suits me since I’m trying to cut back on sodium. The texture is a bit denser than traditional potato chips, probably because of the flaxseeds, but that’s part of their charm. They pair well with dips or can be enjoyed on their own.
Packaging and Portion Size
Trader Joe’s packages these chips in a resealable bag, which I find very convenient for keeping them fresh. The portion size is just right for snacking without going overboard, but I do admit it’s easy to finish the bag once I open it! The packaging also includes clear nutritional information, making it easier for me to track my intake.
Price and Value
In terms of cost, these chips are reasonably priced compared to other specialty snacks. I feel like I’m getting good value because I’m paying not just for taste but also for the health benefits. If you’re someone who snacks often, investing in a healthier option like this can make a noticeable difference.
Where to Buy and Storage Tips
I usually buy Flaxseed Chips directly from my local Trader Joe’s store or via their online shop when available. Since flaxseeds can go rancid if not stored properly, I keep the bag sealed tightly and store it in a cool, dry place. Sometimes, I even refrigerate the chips to extend their shelf life, especially in warmer months.
Final Thoughts and Recommendations
Overall, I’d recommend Trader Joe’s Flaxseed Chips to anyone looking for a crunchy, tasty snack that offers more nutritional value than typical chips. They’re great for quick bites, adding crunch to a cheese board, or pairing with your favorite dips. Just be mindful of portion sizes if you’re watching calories. If you haven’t tried them yet, I’d say give them a shot—you might find your new favorite snack like I did!
Author Profile
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Kenneth Dizon is the voice behind CrossFitsawmill.com. With a background in exercise science and years spent around functional training spaces, he developed a habit of paying close attention to how equipment actually performs over time. His interest has always leaned toward practicality - how something feels after repeated use, how it holds up in real environments, and whether it genuinely earns its place in a daily routine.
In 2026, Kenneth began using this site to share thoughtful product reviews and buying insights drawn from firsthand experience. Now based outside a mid-sized US city, he balances regular training with a quieter, grounded lifestyle. His writing reflects that same balance, offering clear, honest guidance for readers who value reliability over hype and want to make confident, informed choices.
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