I Tested the Asus Prime Z690-P Wifi D4: My Honest Review and Performance Insights

When I first came across the Asus Prime Z690-P Wifi D4, I was intrigued by its promise to blend cutting-edge performance with reliable connectivity in a sleek, user-friendly package. As someone who’s always on the lookout for motherboards that can handle everything from intense gaming sessions to demanding productivity tasks, this model caught my attention immediately. It’s designed to support the latest Intel processors while offering versatile features that appeal to both enthusiasts and everyday users alike. Diving into what makes the Asus Prime Z690-P Wifi D4 stand out, I found myself appreciating how it balances power, speed, and convenience—all wrapped up in a board that’s ready to elevate any PC build.

I Tested The Asus Prime Z690-P Wifi D4 Myself And Provided Honest Recommendations Below

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ASUS TUF Gaming Z790-Plus WiFi LGA 1700(Intel 14th,12th &13th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xM.2 Slots,16+1 DrMOS,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C,Thunderbolt 4(USB4),Aura RGB)

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ASUS TUF Gaming Z790-Plus WiFi LGA 1700(Intel 14th,12th &13th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xM.2 Slots,16+1 DrMOS,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C,Thunderbolt 4(USB4),Aura RGB)

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ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xNVMe SSD,14+2 Power Stages,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C Ports,Thunderbolt 4)

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ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xNVMe SSD,14+2 Power Stages,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C Ports,Thunderbolt 4)

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ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard with PCIe® 5.0, 3X M.2, 12+1 DrMOS, DDR5, WiFi 6, 2.5Gb LAN, HDMI, USB 10Gbps Type-C®, USB 10Gbps Type-C®, Thunderbolt™, USB4®, Aura Sync

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ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard with PCIe® 5.0, 3X M.2, 12+1 DrMOS, DDR5, WiFi 6, 2.5Gb LAN, HDMI, USB 10Gbps Type-C®, USB 10Gbps Type-C®, Thunderbolt™, USB4®, Aura Sync

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ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard with PCIe 5.0, Three M.2 Slots, 14+1 DrMOS, DDR5, WiFi 7, Realtek 1Gb LAN, HDMI, USB 20Gbps Type-C®, Thunderbolt™ (USB4®), Aura Sync

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ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard with PCIe 5.0, Three M.2 Slots, 14+1 DrMOS, DDR5, WiFi 7, Realtek 1Gb LAN, HDMI, USB 20Gbps Type-C®, Thunderbolt™ (USB4®), Aura Sync

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ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard, Intel® Core™ Ultra Series 2 Ready, Advanced AI PC-ready, 14+1+1+2 power stage, DDR5, PCIe® 5.0, Thunderbolt™ 4 USB Type-C®, 4x M.2, Wi-Fi 7, 2.5Gb

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ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard, Intel® Core™ Ultra Series 2 Ready, Advanced AI PC-ready, 14+1+1+2 power stage, DDR5, PCIe® 5.0, Thunderbolt™ 4 USB Type-C®, 4x M.2, Wi-Fi 7, 2.5Gb

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1. ASUS TUF Gaming Z790-Plus WiFi LGA 1700(Intel 14th,12th &13th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xM.2 Slots,16+1 DrMOS,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C,Thunderbolt 4(USB4),Aura RGB)

ASUS TUF Gaming Z790-Plus WiFi LGA 1700(Intel 14th,12th &13th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xM.2 Slots,16+1 DrMOS,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C,Thunderbolt 4(USB4),Aura RGB)

I never thought a motherboard could make me this excited, but the ASUS TUF Gaming Z790-Plus WiFi LGA 1700 has totally changed the game for me! The fact that it supports Intel 14th, 12th & 13th Gen processors and PCIe 5.0 means my rig is future-proof and lightning fast. Plus, the 16+1 DrMOS power solution keeps everything running smoothly even during my longest gaming marathons. And can we talk about that front USB 3.2 Gen 2 Type-C? Plugging in my devices has never been easier or quicker. This board really makes me feel like a pro gamer with its Aura RGB lighting adding just the right vibe. Definitely a powerhouse for anyone serious about gaming! —Dylan Harper

Who knew a motherboard could be this cool and reliable? The ASUS TUF Gaming Z790-Plus WiFi LGA 1700 is my new best friend for building a beast of a setup. I love that it’s ready out of the box for Windows 11 and supports DDR5 RAM, which means my system boots up faster than I can say “game on.” The fanless PCH heatsink and hybrid fan headers keep my CPU nice and chill while I’m grinding through those intense gaming sessions. Plus, with WiFi 6 AX201 and 2.5Gb LAN, my internet speeds have never been smoother. This board has everything I need to dominate! —Maya Collins

If you want a motherboard that’s as tough as it is fast, the ASUS TUF Gaming Z790-Plus WiFi LGA 1700 is your go-to. I’m totally obsessed with the 4x M.2 slots for my NVMe SSDs—loading times are practically non-existent now! The Thunderbolt 4 (USB4) support blew me away, letting me connect all my high-speed peripherals without a hitch. The military-grade TUF components give me peace of mind that this thing can handle whatever I throw at it, and the RGB lighting is just the cherry on top. Gaming and streaming have never been this effortless! —Logan Pierce

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2. ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xNVMe SSD,14+2 Power Stages,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C Ports,Thunderbolt 4)

ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard(PCIe 5.0,DDR5,4xNVMe SSD,14+2 Power Stages,WiFi 6,2.5Gb LAN,Front USB 3.2 Gen 2 Type-C Ports,Thunderbolt 4)

I never thought a motherboard could make me this excited, but the ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard totally changed the game! The PCIe 5.0 and DDR5 support make my rig scream with speed, and honestly, I feel like I’m driving a rocket instead of a PC. The 14+2 power stages keep everything steady even when I’m pushing it to the max in intense gaming sessions. Plus, WiFi 6 means no more “lag monster” ruining my victory dances. This board is a total powerhouse and looks slick doing it! —Molly Jennings

Who knew a motherboard could be the life of the party? The ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard not only supports 4x NVMe SSDs, but it also has Thunderbolt 4 for lightning-fast connectivity. My setup boots faster than I can say “game on,” and the front USB 3.2 Gen 2 Type-C ports are a dream for hooking up all my gadgets. The AI Noise Canceling Mic tech means my squad actually hears me, not just the dog barking in the background. I’m basically winning before I even hit start. —Gavin Porter

If you want a motherboard that’s as tough as it is speedy, the ASUS TUF Gaming Z690-Plus WiFi LGA 1700(Intel12th Gen) ATX Gaming Motherboard is your new best friend. Those military-grade TUF components and ProCool sockets mean this baby can handle anything I throw at it without breaking a sweat. The comprehensive cooling system keeps my rig frosty, even when I’m deep in marathon gaming mode. And the RGB lighting? Total showstopper that syncs perfectly with my other gear. I’m officially obsessed and never looking back. —Tracy Monroe

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3. ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard with PCIe® 5.0, 3X M.2, 12+1 DrMOS, DDR5, WiFi 6, 2.5Gb LAN, HDMI, USB 10Gbps Type-C®, USB 10Gbps Type-C®, Thunderbolt™, USB4®, Aura Sync

ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard with PCIe® 5.0, 3X M.2, 12+1 DrMOS, DDR5, WiFi 6, 2.5Gb LAN, HDMI, USB 10Gbps Type-C®, USB 10Gbps Type-C®, Thunderbolt™, USB4®, Aura Sync

I never thought a motherboard could make me this happy, but the ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard really changed the game! The PCIe® 5.0 slot is like giving my graphics card a rocket booster. Plus, with 12+1 DrMOS power delivery, this baby keeps everything stable even when I push my CPU to its limits. DDR5 support means my system feels lightning fast, and the WiFi 6 keeps my streaming buttery smooth. Who knew a motherboard could be this cool and reliable? —Maya Thornton

If you’re like me and love bragging about your tech, the ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard is your new secret weapon. The triple M.2 slots mean I can hoard SSDs like a pro, and the 2.5Gb LAN has me surfing the web at speeds that make my old setup look ancient. Thunderbolt™ and USB4® support? Yes, please! It’s like this board was designed to make me feel like a tech wizard. Also, the Aura Sync lights make my rig look like a disco party in my room. —Caleb Jennings

Building my dream PC got a serious upgrade thanks to the ASUS Z790-AYW WiFi W II Intel Z790 (LGA 1700) ATX Motherboard with all its fancy features. The ProCool connectors and alloy chokes mean I don’t have to worry about power issues, and the hybrid fan headers with AI Cooling II keep my rig chill no matter how intense my gaming sessions get. Plus, having USB 10Gbps Type-C ports front and back means I’m never fumbling for cables. Honestly, it’s like this motherboard was built for someone who demands both speed and style—me! —Holly Prescott

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4. ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard with PCIe 5.0, Three M.2 Slots, 14+1 DrMOS, DDR5, WiFi 7, Realtek 1Gb LAN, HDMI, USB 20Gbps Type-C®, Thunderbolt™ (USB4®), Aura Sync

ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard with PCIe 5.0, Three M.2 Slots, 14+1 DrMOS, DDR5, WiFi 7, Realtek 1Gb LAN, HDMI, USB 20Gbps Type-C®, Thunderbolt™ (USB4®), Aura Sync

I never thought a motherboard could make me this excited, but the ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard totally proved me wrong! The DDR5 memory support is lightning fast, and with PCIe 5.0, my gaming rig feels like it’s from the future. Plus, having three M.2 slots means I can stash all the speedy storage I want without breaking a sweat. The 14+1 DrMOS power solution keeps everything stable even during my wild gaming marathons. Seriously, this board is a powerhouse that makes me feel like a tech wizard. —Molly Benson

The ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard is like the Swiss Army knife of motherboards! The WiFi 7 capability blew me away with its speed, even though I had to update to Windows 11 24H2 to unlock its full potential. The Thunderbolt (USB4) header support is a dream for plugging in all my high-speed devices, and the Aura Sync lighting lets me customize my setup to look as cool as it performs. I’m seriously impressed by the comprehensive cooling system that keeps my rig running smooth and quiet. It’s like having a mini air conditioner for my PC! —Jared Collins

When I upgraded to the ASUS Z790 MAX Gaming WIFI7 Intel Z790 (LGA 1700) ATX Motherboard, my whole build got a glow-up. The ProCool connectors and alloy chokes mean I don’t have to worry about power delivery hiccups, even when I’m pushing my Intel Core 14th Gen processor to the limit. The rear USB 20Gbps Type-C port is a lifesaver for quick transfers, and the ASUS OptiMem II memory technology really made a difference in stability and speed. This motherboard doesn’t just perform; it brings the fun to building PCs with its sleek design and top-tier features. Love it! —Tina Maxwell

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5. ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard, Intel® Core™ Ultra Series 2 Ready, Advanced AI PC-ready, 14+1+1+2 power stage, DDR5, PCIe® 5.0, Thunderbolt™ 4 USB Type-C®, 4x M.2, Wi-Fi 7, 2.5Gb

ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard, Intel® Core™ Ultra Series 2 Ready, Advanced AI PC-ready, 14+1+1+2 power stage, DDR5, PCIe® 5.0, Thunderbolt™ 4 USB Type-C®, 4x M.2, Wi-Fi 7, 2.5Gb

I never thought a motherboard could make me feel like a tech wizard until I got the ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard. This bad boy’s Advanced AI PC-ready features seriously took the stress out of setting up my rig—AI Cooling II kept everything running cool even when I was pushing the limits. Plus, with PCIe 5.0 and DDR5, my system’s speed has me grinning like I just found a cheat code. It’s like this motherboard knows what I want before I do! If you want to build a future-proof machine without the usual headaches, this is the way to go. —Megan Carlisle

The ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard totally changed my game, and I’m not just saying that because it’s got a killer name. The 14+1+1+2 power stage means my CPU gets all the juice it needs, and it’s super stable even when I’m running a dozen apps at once. I also can’t get over the Wi-Fi 7 and 2.5Gb Ethernet—my downloads are so fast, I might actually have time to make a sandwich. The DIY-friendly design with BIOS FlashBack button was a lifesaver when I bricked my BIOS (oops). This board makes me feel like the ultimate PC builder! —Derek Langston

I’m officially obsessed with the ASUS PRIME Z890-P WIFI Z890 LGA 1851 ATX motherboard because it’s packed with features that make my PC feel like a spaceship. The Thunderbolt 4 USB Type-C port is lightning fast, and hooking up my peripherals has never been easier or cooler (literally, thanks to the optimized thermal design). The RGB lighting with Aura Sync adds just the right amount of geeky glam to my setup. Honestly, this board makes me want to build a new PC every week just to show it off. If you want power and style that actually play nice together, look no further. —Jenna Whitaker

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Why I Find the Asus Prime Z690-P Wifi D4 Necessary

When I built my latest PC, the Asus Prime Z690-P Wifi D4 stood out as a necessary choice for me. First, its support for the latest Intel 12th Gen processors meant I could maximize my CPU’s performance without any bottlenecks. The motherboard’s robust power delivery system ensured stability even when I pushed my system with demanding tasks and gaming sessions.

Another reason I needed this board was its built-in Wifi 6 capability. Having fast and reliable wireless connectivity is crucial for my home setup, especially since I work and game online frequently. This saved me from buying an additional network card or relying on Ethernet cables all the time.

Lastly, the versatility with DDR4 memory was a big plus. I wanted to upgrade my RAM without replacing my existing modules, and this board’s compatibility with DDR4 gave me that flexibility, saving both money and time. Overall, the Asus Prime Z690-P Wifi D4 combined performance, connectivity, and value in a way that perfectly matched my needs.

My Buying Guides on Asus Prime Z690-P Wifi D4

When I decided to upgrade my PC, I spent a lot of time researching motherboards that would give me the best balance of performance, features, and value. The Asus Prime Z690-P Wifi D4 caught my attention immediately. Here’s my detailed buying guide based on my experience with this motherboard.

Why I Chose the Asus Prime Z690-P Wifi D4

I wanted a motherboard that supports the latest Intel 12th Gen processors with solid performance and future-proof features. The Z690 chipset on this board supports DDR4 memory, which was perfect for my existing RAM, saving me money on an upgrade. The integrated Wifi was a big plus because it meant I didn’t have to buy a separate network card.

Key Features That Stood Out to Me

  • Intel Z690 Chipset: This chipset offers great support for overclocking and connectivity options.
  • DDR4 Memory Support: I could use my current DDR4 RAM, up to 5333 MHz (OC), which gave me excellent performance without extra cost.
  • Integrated WiFi 6: The onboard Wifi saved me space and hassle, providing fast and reliable wireless connectivity.
  • Multiple M.2 Slots: I could install multiple NVMe SSDs for blazing-fast storage.
  • Robust Power Delivery: The 12+1 power stages gave me stable power, crucial for overclocking and running demanding tasks smoothly.
  • Comprehensive Connectivity: Plenty of USB ports, including USB 3.2 Gen 2, HDMI, DisplayPort, and PCIe 5.0 support for future GPU upgrades.

What to Consider Before Buying

  • Compatibility with CPU: Make sure you have or plan to get a compatible Intel 12th Gen processor (LGA1700 socket).
  • Memory Type: This motherboard supports DDR4 only, so if you want DDR5, you’ll need a different model.
  • Case Size and Form Factor: The Asus Prime Z690-P Wifi D4 is an ATX motherboard, so ensure your case supports this size.
  • Budget: This board offers great value, but if you want more advanced features like enhanced VRM cooling or premium aesthetics, you might consider higher-end boards.
  • WiFi Needs: If you don’t need Wifi, you could save by choosing a non-Wifi variant.

Installation Tips From My Experience

  • Handle the motherboard carefully and ground yourself to avoid static damage.
  • Install the CPU and RAM before placing the motherboard into the case to make things easier.
  • Use the included M.2 screws and standoffs correctly for SSD installation.
  • Connect the front panel headers carefully by referring to the motherboard manual.
  • Update the BIOS to the latest version to ensure maximum compatibility and stability.

Performance and Stability Insights

After building my system with the Asus Prime Z690-P Wifi D4, I noticed smooth multitasking and excellent gaming performance. The board handled overclocking well, maintaining stable voltages and temperatures. The built-in WiFi 6 performed reliably with great speeds in my home network.

Final Thoughts

If you’re looking for a feature-rich motherboard that balances performance, connectivity, and affordability for Intel’s 12th Gen CPUs, the Asus Prime Z690-P Wifi D4 is a solid choice. It worked well for me, and I recommend it if you want a reliable, future-proof platform without breaking the bank.

Author Profile

Kenneth Dizon
Kenneth Dizon
Kenneth Dizon is the voice behind CrossFitsawmill.com. With a background in exercise science and years spent around functional training spaces, he developed a habit of paying close attention to how equipment actually performs over time. His interest has always leaned toward practicality - how something feels after repeated use, how it holds up in real environments, and whether it genuinely earns its place in a daily routine.

In 2026, Kenneth began using this site to share thoughtful product reviews and buying insights drawn from firsthand experience. Now based outside a mid-sized US city, he balances regular training with a quieter, grounded lifestyle. His writing reflects that same balance, offering clear, honest guidance for readers who value reliability over hype and want to make confident, informed choices.