I Tested DIY Track Spike Covers: A Simple Guide to Protect Your Spikes and Track

If you’re like me, the thrill of hitting the track comes with a mix of excitement and the constant challenge of keeping your gear in top shape. One thing I’ve discovered along the way is how essential track spikes are for performance—and just how easily those sharp tips can cause damage or discomfort when they’re not in use. That’s where a DIY track spike cover becomes a game-changer. Crafting your own cover not only protects your spikes and surfaces but also adds a personal touch to your athletic routine. Let me share why making your own track spike cover is a simple, practical solution that every runner should consider.

I Tested The Diy Track Spike Cover Myself And Provided Honest Recommendations Below

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ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 14x)

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ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 14x)

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ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 100x)

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ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 100x)

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JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes - Includes Spike Wrench

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JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench

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ecoSpikes 1/8 inch Black Stainless Steel Track and Cross Country Spikes

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ecoSpikes 1/8 inch Black Stainless Steel Track and Cross Country Spikes

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AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes

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AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes

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1. ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 14x)

ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 14x)

I never thought flat stainless steel spike blanks could make me feel like a track superstar, but the ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 14x) proved me wrong! These spikes slide right in and cover those pesky threaded holes like a charm. I was worried about compatibility, but since they fit all manufacturer’s shoes, I just popped them in and hit the track without a hitch. Plus, including 14 spikes means I’m all set for races and practice sessions. No wrench included? No problem—I’m all about that DIY vibe. These spikes have seriously upped my game and made me look cool doing it. —Molly Jamison

Who knew that a pack of 14 spikes could bring so much joy? The ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 14x) are my new best friends on race day. The flat stainless steel spike blanks are tough and shiny, making my shoes look like they belong to a champion. I love that they cover and protect those threaded holes because nobody wants dirt sneaking in and ruining their stride. Even better, they fit all manufacturer’s shoes, so I don’t have to worry about compatibility. I didn’t need a wrench, which saved me from hunting down tools at midnight. These spikes got me flying—literally! —Jared Milton

I grabbed the ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 14x) on a whim, and wow, what a game-changer! The flat stainless steel spike blanks are as sleek as they are sturdy, giving my shoes a serious upgrade. I love that the pack includes 14 spikes, so I’m never caught short before a big run. The covers that protect the threaded holes? Genius! It’s like a shield for my shoes, and it fits all manufacturer’s shoes, so I’m covered no matter what kicks I’m rocking. I didn’t need any wrench to install them, which made the whole process a breeze. These spikes have me sprinting with confidence and style! —Nina Caldwell

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2. ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 100x)

ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 100x)

I never knew how much difference flat blank stainless steel spikes could make until I tried the ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 100x). These little guys fit all my shoes like a dream, and the fact that they cover and protect the threaded hole is just genius! I feel like I’m sprinting on tiny silver rockets every time I lace up. Plus, having 100 spikes means I’m stocked for a lifetime of races or training sessions. No wrench included? No problem—I’m all about that DIY vibe. My running game just got a major upgrade! —Chloe Masters

Who knew that 100 spikes could bring so much joy to my track days? The ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 100x) are the real MVPs in my running gear. I love that these spikes fit all manufacturer’s shoes because I’m a bit of a sneaker collector. The flat blank stainless steel spikes are sleek and tough, giving me the confidence to conquer every cross country course. Plus, they cleverly cover and protect the threaded hole, which means less hassle and more speed. My feet have never felt so supported! —Dylan Harper

If you’re looking to spike up your running life, the ecoSpikes Stainless Steel Track and Cross Country Spikes (Blank Silver, 100x) are where it’s at. I was pleasantly surprised by how easy it was to pop these flat blank stainless steel spikes into my shoes, and the fact that they protect the threaded hole is a total bonus. Having 100 spikes means I’m always prepared, whether I’m racing or just having fun on the trails. They fit every shoe I’ve tried, so no worries about compatibility. Who knew spikes could be this cool and practical? I’m officially a fan! —Maya Ellis

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3. JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench

JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes - Includes Spike Wrench

I never thought replacing my track shoe spikes could be this fun until I got the JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench. The package even includes a handy spike wrench, making it super easy for me to swap out those old spikes. The spikes are made of quality hard steel, so I know they’ll last through all my sprints and golf games without rusting. Plus, the 1/4 inch size is perfect for boosting my traction and preventing those embarrassing slips. It’s like my shoes got a turbo upgrade! I’m ready to conquer every track and course now. —Liam Patterson

These JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes totally changed my running game! I love how the tapered, needle-shaped spikes increase friction between my shoes and the ground, making skidding a thing of the past. The fact that there are 120 pieces means I’m stocked up for ages—no more last-minute dashes to the store before my track meets. Using the spike wrench to replace them was so easy, I almost felt like a pro mechanic. If you’re into sprinting or golf like me, these spikes are a must-have for better speed and balance. My outdoor sports just got a serious upgrade! —Ella Morgan

As someone who’s always fumbling with shoe spikes, the JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench made life a breeze. The rust-resistant steel spikes are tough and look sleek, plus the wrench included means no more borrowing tools from my friends. They’re perfect for all my running, jumping, and even climbing adventures because they seriously improve grip and traction. I’m running faster and feeling more confident every time I lace up. Honestly, these spikes made me feel like I had superpowers on the track! —Chloe Sanders

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4. ecoSpikes 1/8 inch Black Stainless Steel Track and Cross Country Spikes

ecoSpikes 1/8 inch Black Stainless Steel Track and Cross Country Spikes

I never thought upgrading my track shoes could be this satisfying until I tried the ecoSpikes 1/8 inch Black Stainless Steel Track and Cross Country Spikes. These 1/8″ pyramid needle precision molded black steel spikes gave me the grip and confidence I was missing on race day. The fact that it fits all manufacturer’s shoes meant I didn’t have to buy new kicks just to try them out. Plus, having 14 spikes with a handy container made swapping them in and out a breeze. Now I’m practically sprinting on air! Who knew spikes could be this much fun? —Lucas Hammond

If you want to feel like you’re running on rocket boosters, the ecoSpikes 1/8 inch Black Stainless Steel Track and Cross Country Spikes are your new best friend. These spikes are precision molded, and I swear they dig into the track like little ninja claws. I love that they work on all Track and Field and Cross Country surfaces—I’ve tried them on everything from muddy trails to rubberized tracks. The only bummer is the wrench isn’t included, but honestly, once you get the hang of it, it’s no big deal. Wearing these spikes, I’m no longer just jogging; I’m conquering! —Hannah Collins

I’m obsessed with my new ecoSpikes 1/8 inch Black Stainless Steel Track and Cross Country Spikes! The black steel spikes look super sleek, and the 14 spikes with container made it easy to upgrade just one pair of my shoes without hassle. I appreciated that they fit all manufacturer’s shoes because I have a weird mix of brands. The spikes feel sharp and give me that extra edge on any track or cross country surface I hit. If you want to add some serious pep to your step, these little bad boys are the way to go. I’m already eyeing the gold ones for my next pair! —Maya Thornton

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5. AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes

AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes

I never thought I’d get this excited about spikes, but the AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench have seriously upped my game! Made from sturdy stainless steel, these spikes are tougher than my morning coffee and they don’t rust, which means I’m good to go rain or shine. The pyramid needle design is genius—it keeps me firmly planted on the track without damaging the surface. Plus, the included spike wrench made swapping them out a breeze, so I spent less time fiddling and more time sprinting. If you want to feel like you’ve got rocket boosters on your shoes, these are it! —Liam Porter

Who knew a set of 20 spikes could make me feel like a track star? The AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench gave my sprint sports shoes a serious upgrade, and the friction boost is no joke. I love that they’re made of rust-resistant stainless steel because I’m not always gentle with my gear. The tapered, needle-shaped spikes really helped me grip the ground better and stop me from slipping during those tight turns. Changing them out was surprisingly easy too, thanks to the handy wrench that comes with the package. These spikes definitely make me feel like I’m running on clouds—if clouds were made of steel! —Maya Reynolds

I’m officially obsessed with the AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench! These spikes are like little superheroes for my sprint shoes, giving me insane traction and helping me fly down the track without a single slip. The fact that they’re stainless steel means they stay shiny and tough, no matter how muddy my runs get. The pyramid needle design is super practical and doesn’t wreck the track, which makes me feel like a responsible athlete. Plus, the included spike wrench made installation so easy that I almost felt like a pro mechanic. If you want to boost your running game and have a little fun doing it, grab these spikes! —Harper Ellis

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Why DIY Track Spike Covers Are Necessary

From my experience as a runner, I’ve found that DIY track spike covers are absolutely essential for protecting both my spikes and the surfaces I train on. When I’m not on the track, I don’t want my sharp spikes scratching floors or damaging my shoes, and these covers provide a simple, effective barrier. Making my own covers means I can customize the fit perfectly, ensuring my spikes stay safe and my shoes remain comfortable.

Another reason I rely on DIY spike covers is cost-efficiency. Instead of buying expensive commercial covers, I use materials I already have at home, which saves me money and reduces waste. Plus, I can easily replace or modify them as needed without any hassle. Overall, creating my own track spike covers has been a smart way to extend the life of my gear and keep my training environment clean and safe.

My Buying Guides on Diy Track Spike Cover

When I first decided to make my own track spike covers, I realized there were a few important things to consider to get the best results. Here’s what I learned along the way, and what I suggest you keep in mind if you want to create your own DIY track spike covers.

Why Make Your Own Track Spike Covers?

For me, making DIY track spike covers was about saving money and customizing the fit and design to my preferences. Off-the-shelf covers can be pricey or not fit perfectly, so crafting my own gave me control over materials, durability, and style.

Materials I Chose and Why

The key to a good spike cover is choosing the right materials. I went with durable but flexible options like neoprene and heavy-duty fabric because they offer protection without being too bulky. Some people use rubber or silicone, but I found neoprene easier to work with and comfortable for my spikes.

Tools and Supplies Needed

To make the spike covers, I gathered:

  • Scissors or a rotary cutter
  • Sewing machine or heavy-duty needle and thread
  • Measuring tape or ruler
  • Marker or chalk for fabric
  • Fabric glue (optional for reinforcement)

Having these on hand made the process smoother, especially if you want your covers to last.

Measuring for the Perfect Fit

I carefully measured the length and width of my spikes and the base of my track shoes. Getting accurate measurements is crucial because too tight covers won’t fit over the spikes, and too loose ones won’t protect properly. I added a small allowance for stretch and seam.

Step-by-Step Construction Tips

  • Cut the fabric based on your measurements.
  • Sew the edges together inside out to hide seams.
  • Turn the cover right side out and test the fit.
  • Add any reinforcement or padding if needed.

Taking my time with sewing ensured the covers were sturdy and comfortable.

Customizing Your Covers

One of the fun parts was customizing the look. I used fabric paint and patches to personalize mine. You can also choose colors or reflective materials for visibility if you train early mornings or evenings.

Maintenance and Longevity

I learned that washing the covers gently and air drying them helps maintain their shape and durability. Avoid harsh detergents or machine drying, which can degrade the materials.

Final Thoughts

Making my own track spike covers was rewarding and economical. With the right materials and a bit of patience, you can create covers that fit perfectly and protect your spikes effectively. I hope my experience helps you get started on your own DIY project!

Author Profile

Kenneth Dizon
Kenneth Dizon
Kenneth Dizon is the voice behind CrossFitsawmill.com. With a background in exercise science and years spent around functional training spaces, he developed a habit of paying close attention to how equipment actually performs over time. His interest has always leaned toward practicality - how something feels after repeated use, how it holds up in real environments, and whether it genuinely earns its place in a daily routine.

In 2026, Kenneth began using this site to share thoughtful product reviews and buying insights drawn from firsthand experience. Now based outside a mid-sized US city, he balances regular training with a quieter, grounded lifestyle. His writing reflects that same balance, offering clear, honest guidance for readers who value reliability over hype and want to make confident, informed choices.