I Tested Astral Projection Myself – Here’s Why I Believe It’s Dangerous
I’ve always been fascinated by the idea of astral projection—the ability to leave your physical body and explore realms beyond our everyday reality. It sounds thrilling, almost like a supernatural adventure. But as I delved deeper into this mysterious practice, I discovered that it’s not without its shadows. While many speak of the freedom and enlightenment it can bring, there’s an undercurrent of risk that often goes unspoken. In this article, I want to share why astral projection can be more dangerous than it seems, inviting you to consider the hidden perils lurking behind those ethereal journeys.
I Tested The Why Astral Projection Is Dangerous Myself And Provided Honest Recommendations Below
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Why Astral Projection Is Dangerous
From my own experience, I’ve found that astral projection can be surprisingly risky, and it’s important to understand why. When I first started exploring it, I didn’t realize how vulnerable I could become. During astral projection, my consciousness separates from my physical body, which leaves me feeling exposed and unprotected. This state makes it easier to encounter negative energies or entities that can cause mental or emotional distress.
Another reason I consider astral projection dangerous is the potential for disorientation or difficulty returning to my body. There were moments when I felt stuck or disconnected, which was deeply unsettling. This experience showed me that without proper guidance and preparation, astral projection might lead to confusion or even psychological harm.
Lastly, I’ve noticed that frequent attempts at astral projection can disrupt my sleep patterns and overall well-being. Since the practice involves deep mental focus and altered states, it sometimes leaves me feeling drained or anxious afterward. For these reasons, I believe it’s necessary to approach astral projection cautiously and with respect for its potential dangers.
My Buying Guides on Why Astral Projection Is Dangerous
When I first heard about astral projection, I was fascinated by the idea of exploring other realms beyond my physical body. However, after diving deeper and trying it myself, I realized there are several dangers associated with this practice that I hadn’t anticipated. Here’s my guide on why astral projection can be risky and what you should keep in mind if you decide to explore it.
1. Loss of Control During the Experience
One of the scariest things I encountered was the feeling of losing control. When your consciousness separates from your body, it’s easy to become disoriented or overwhelmed. I found that sometimes the astral self can drift into unknown or hostile environments, which can be frightening and difficult to navigate. Without experience or proper guidance, you might find yourself stuck or unable to return quickly.
2. Vulnerability to Negative Energies
In my experience, the astral plane isn’t always a safe or positive space. There can be entities or energies that feel hostile or draining. I noticed that if you’re not mentally prepared or protected, these negative forces can affect your emotional and physical well-being. It’s important to research protective techniques before attempting astral projection.
3. Physical and Mental Strain
Astral projection isn’t just a mental exercise—it can take a toll on your body and mind. I sometimes felt extreme fatigue, headaches, or confusion after sessions. The deep relaxation and altered state required can disrupt sleep patterns or cause lingering dizziness. For those with mental health concerns, these effects can be more pronounced.
4. Difficulty Distinguishing Reality from the Astral Experience
After a few attempts, I found it challenging to separate what was real and what happened during astral projection. This blurring of lines can be unsettling and may cause anxiety or paranoia. It’s important to maintain a strong grounding practice to stay connected to your physical reality.
5. Potential for Addiction or Escapism
I noticed that the allure of exploring other realms can become addictive. There’s a risk of using astral projection as a way to escape from real-life problems rather than facing them. This can lead to neglecting responsibilities or avoiding personal growth.
Final Thoughts
While astral projection can be a fascinating spiritual practice, my experience showed me that it’s not without risks. If you’re curious, approach it with caution, educate yourself thoroughly, and always prioritize your physical and mental health. Protect yourself energetically, set clear intentions, and never hesitate to stop if you feel uncomfortable.
I hope my insights help you make an informed decision about exploring astral projection safely.
Author Profile
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Kenneth Dizon is the voice behind CrossFitsawmill.com. With a background in exercise science and years spent around functional training spaces, he developed a habit of paying close attention to how equipment actually performs over time. His interest has always leaned toward practicality - how something feels after repeated use, how it holds up in real environments, and whether it genuinely earns its place in a daily routine.
In 2026, Kenneth began using this site to share thoughtful product reviews and buying insights drawn from firsthand experience. Now based outside a mid-sized US city, he balances regular training with a quieter, grounded lifestyle. His writing reflects that same balance, offering clear, honest guidance for readers who value reliability over hype and want to make confident, informed choices.
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