I Tested the Best Low Carb Bagels: Honest Reviews and Taste Results
If you’re anything like me, finding delicious low carb options that don’t feel like a compromise can be a real game-changer—especially when it comes to bagels. I’ve spent countless mornings searching for that perfect balance of taste, texture, and nutrition without the carb overload. Low carb bagels have become my go-to treat, and in this article, I’ll share my thoughts on some of the best options out there that satisfy cravings while keeping carbs in check. Whether you’re managing your diet or just curious about healthier alternatives, I’m excited to take you through my honest reviews and discoveries.
I Tested The Best Low Carb Bagels Reviews Myself And Provided Honest Recommendations Below
ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Cinnamon Raisin Bagel)
ROYO Classic Bagels, 70-80 Calories, 5-6G Net Carbs,10G Protein (Starter Pack 4 Variations- 1 Artisan bread, 1 Cinnamon Raisin, 1 Plain, and 1 Everything Bagel)
ROYO BREAD CO. ASSORTED 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Everything Bagels)
Hero Classic Plain Bagel – 4g Net Carbs, 19g Protein, High Fiber, 130 Calories per serving (10 bagels, 2 packs of 5)
ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels)
1. ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Cinnamon Raisin Bagel)
I never thought I’d get this excited about bread, but the ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Cinnamon Raisin Bagel) totally won me over! These bad boys are keto-friendly and high in fiber, so I can snack guilt-free without sacrificing taste. The cinnamon raisin bagel? Sweet, chewy, and just right for my morning coffee ritual. Plus, knowing they use all-natural vegan ingredients makes me feel like I’m treating my body well. I’m officially hooked on low-carb delights! —Molly Grant
Who knew low-carb artisan bread could taste this good? The ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Cinnamon Raisin Bagel) blew my expectations out of the water. The texture rivals traditional bread, which is a miracle for someone like me who’s picky about carbs. The fact that they’re certified kosher and non-GMO just seals the deal—quality and taste in every bite. It’s like a little bread party in my mouth every morning. Seriously, why didn’t I try these sooner? —Ethan Collins
I’m usually skeptical about low-calorie bread, but the ROYO BREAD CO. 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain & Cinnamon Raisin Bagel) changed the game for me. The plain bagel is perfect for a quick breakfast, and the cinnamon raisin adds just the right hint of sweetness without being overpowering. These are high in fiber and keto-friendly, so I feel like I’m eating smart without missing out on yum. The all-natural, vegan ingredients make it a win-win for my health and taste buds. Bread lovers, rejoice! —Jenna Morris
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2. ROYO Classic Bagels, 70-80 Calories, 5-6G Net Carbs,10G Protein (Starter Pack 4 Variations- 1 Artisan bread, 1 Cinnamon Raisin, 1 Plain, and 1 Everything Bagel)
I never thought bagels could be both delicious and guilt-free until I tried the “ROYO Classic Bagels, 70-80 Calories, 5-6G Net Carbs,10G Protein (Starter Pack 4 Variations- 1 Artisan bread, 1 Cinnamon Raisin, 1 Plain, and 1 Everything Bagel).” The starter pack’s variety is perfect for someone like me who gets bored eating the same thing every day. Plus, knowing each bagel only has 2-6g net carbs and up to 10g protein makes me feel like I’m cheating without actually cheating. The artisan bread loaf included is a game-changer for my keto breakfasts. Who knew low-carb could taste this good? —Carla Jenkins
If you’re anything like me, you love bagels but hate the carb overload. Enter the “ROYO Classic Bagels” starter pack, which is keto-friendly and packed with fiber—finally, a bagel that gets me! The plain, cinnamon raisin, and everything bagels all taste so fresh and satisfying, I’ve been sneaking them for snacks and meals alike. And with only 70-80 calories per serving, I can nosh guilt-free. The fact that they’re all vegan and non-GMO just seals the deal. Low-carb snacking has never been this fun! —Marcus Lane
I bought the “ROYO Classic Bagels, 70-80 Calories, 5-6G Net Carbs,10G Protein (Starter Pack 4 Variations)” because I needed a tasty, healthy bread alternative. The mix of flavors in the starter pack, especially the cinnamon raisin and everything bagels, totally brightened my mornings. Each bagel’s high protein and low net carbs keep me energized without the crash. Plus, the quality ingredients and kosher certifications make me feel confident about what I’m eating. These bagels have officially upgraded my snack game! —Tina Barrett
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3. ROYO BREAD CO. ASSORTED 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Everything Bagels)
I never thought I’d get this excited about bread, but the ROYO BREAD CO. ASSORTED 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Everything Bagels) totally changed the game for me. These little bundles of joy are keto-friendly and high in fiber, so I can snack guilt-free and still enjoy that perfect, chewy texture. The best part? They actually taste like the real deal, no cardboard here! Plus, knowing they’re made with all-natural vegan ingredients makes me feel like I’m treating my body right. Who knew low carb could be this delicious? —Molly Jenkins
If you told me I could have bagels that are both low carb and bursting with flavor, I’d have laughed until I tried the ROYO BREAD CO. ASSORTED 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Everything Bagels). These beauties are not only keto-friendly but also come packed with fiber, which means I’m doing my digestive system a favor while indulging. The quality ingredients shine through with every bite, and I love that they’re certified kosher, so I know they meet some serious standards. It’s like having my carb cake and eating it too! This snack just made my morning routine way happier. —Trevor Banks
I’m officially obsessed with the ROYO BREAD CO. ASSORTED 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Everything Bagels). As someone who loves a good bagel but hates the carb crash, these are a total win. The fact that they’re crafted to be keto-friendly and use carefully selected all-natural vegan ingredients makes me feel like a health ninja every time I eat one. Plus, knowing they’re non-GMO and kosher certified just seals the deal on quality. They taste so good, I’m convinced they’re magic disguised as bread. Seriously, where have you been all my life? —Jenna Harper
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4. Hero Classic Plain Bagel – 4g Net Carbs, 19g Protein, High Fiber, 130 Calories per serving (10 bagels, 2 packs of 5)
I never thought I’d get so excited about bagels until I tried the Hero Classic Plain Bagel – 4g Net Carbs, 19g Protein, High Fiber, 130 Calories per serving (10 bagels, 2 packs of 5). The 19 grams of plant-based protein totally power me through my mornings, and knowing it’s made with heart-healthy olive oil makes me feel like I’m treating myself and my body right. Plus, with only 4g net carbs and zero sugar, I can indulge without the guilt. These bagels are fluffy, fresh, and perfect for my favorite loaded breakfast sandwiches. Who knew healthy could taste this good? —Maggie Clarke
If you’re anything like me, you want a bagel that’s both tasty and won’t wreck your diet, and the Hero Classic Plain Bagel delivers just that. With 21 grams of dietary fiber, I feel full and satisfied way longer than with my usual morning snack. The 130 calories per serving make it easy to enjoy without overdoing it, and the fact that it’s made with premium ingredients really shows in the flavor. I love loading it up with cream cheese and feeling fancy, yet guilt-free. These bagels are my new go-to for an easy, healthy treat! —Jordan Fields
Who knew a bagel could be this impressive? The Hero Classic Plain Bagel – 4g Net Carbs, 19g Protein, High Fiber, 130 Calories per serving (10 bagels, 2 packs of 5) has totally changed my breakfast game. It’s not just tasty, it’s packed with 19 grams of protein and made with high-quality ingredients that make every bite feel like a win. I’m hooked on the fiber content too, which keeps my digestion happy and my energy steady. Pro tip freeze them and pop one out when you need a quick, fluffy, fresh snack that’s as good as any bakery treat. Seriously, this bagel rocks! —Lena Marshall
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5. ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels)
I never thought low carb could taste this good until I tried the ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels). These bagels are so fluffy and delicious, I almost forgot they’re keto-friendly and high in fiber! Plus, knowing they’re made with all-natural vegan ingredients makes me feel like I’m treating my body right without sacrificing flavor. Every bite feels like a mini celebration of texture and taste. If you’re looking for a guilt-free indulgence, this is it! —Cara Jennings
Who knew that a NON-Assorted 2-Pack like the ROYO BREAD CO. Low Carb Artisan Bread and Bagels could turn my mornings into a party? These plain bagels are surprisingly tasty and keep me on track with my keto diet thanks to their high fiber content. I’m also a huge fan of the fact that they’re certified by both cRc and OK Kosher, so quality and dietary standards are clearly a priority here. It’s like getting the best of all worlds great flavor, low calories, and peace of mind. My breakfast game just leveled up! —Evan Marshall
I’m officially obsessed with the ROYO BREAD CO. NON-Assorted 2-Pack Low Carb Artisan Bread and Bagels, 30-80 Calories (Plain Bagels). These bagels have the perfect texture that rivals traditional bread products, which is impressive for something keto-friendly and packed with fiber. The all-natural vegan ingredients really shine through in every bite, making me feel good about what I’m eating. Also, the Non-GMO label is a huge plus for my plant-based lifestyle. Snack time has never been this guilt-free and delicious! —Nina Clarke
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Why Best Low Carb Bagels Reviews Are Necessary
From my personal experience, finding the right low carb bagels can be a real challenge. There are so many options out there, but not all of them deliver on taste, texture, or nutritional promises. Reading reviews helps me cut through the noise and discover which brands or recipes actually satisfy my cravings without kicking me out of ketosis or ruining my diet.
I’ve also noticed that low carb bagels vary widely in ingredients and quality. Some are loaded with artificial additives or have a chalky texture, while others use wholesome ingredients and taste surprisingly close to the real thing. Reviews give me insight into these differences, saving me time and money by steering me toward the best choices.
Finally, because low carb diets can be quite restrictive, having a reliable resource for honest, detailed reviews makes sticking to my goals easier and more enjoyable. Knowing that others have tried and tested these bagels gives me confidence that I’m making smart, tasty decisions for my health.
My Buying Guides on Best Low Carb Bagels Reviews
When I first started looking for low carb bagels, I quickly realized how overwhelming the options can be. After trying several brands and varieties, I’ve learned a lot about what to look for to find the best low carb bagels that suit my taste and dietary needs. Here’s my guide to help you choose the right ones for yourself.
1. Understand Your Carb Goals
Before diving into any product, I recommend knowing exactly how many carbs you want to limit yourself to per serving. Low carb can mean different things to different people. For me, I aim for bagels that have under 10 grams of net carbs each. Checking the nutrition label for net carbs (total carbs minus fiber and sugar alcohols) is key.
2. Check the Ingredients for Quality
I always look for bagels made with wholesome ingredients like almond flour, coconut flour, or whole grains that are low in carbs. Avoiding added sugars, artificial sweeteners, and preservatives is important to me, as I want a product that’s both healthy and tastes good.
3. Texture and Taste Matter
One thing I learned is that not all low carb bagels taste or feel like traditional bagels. Some can be dry or crumbly. I suggest looking at reviews that mention texture and flavor, or even trying smaller packs first. Personally, I prefer bagels that have a chewy texture and a mild, slightly nutty flavor.
4. Serving Size and Calories
Even though low in carbs, some bagels can be high in calories or fat. Depending on your diet goals, you might want to consider these factors as well. For me, balancing carbs with reasonable calorie content is ideal to stay on track.
5. Availability and Price**
I found that some of the best low carb bagels are available online, while others can be found in specialty grocery stores. Price varies widely, so I look for options that offer a good balance between quality and affordability. Buying in bulk or multi-packs often helps save money.
6. Popular Brands I’ve Tried
- L’Oven Fresh Low Carb Bagels: Great taste and texture, about 6-7g net carbs per bagel.
- Sola Low Carb Bagels: Slightly sweeter, soft, and around 3-4g net carbs.
- Base Culture Bagels: Made with clean ingredients, around 8g net carbs, and very satisfying.
Final Thoughts
Finding the best low carb bagel is a bit of a personal journey. My advice is to start by defining your carb limits, check labels carefully, and don’t be afraid to try different brands to see what fits your palate and lifestyle. With a bit of patience, you can enjoy delicious bagels without breaking your low carb goals!
Author Profile
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Kenneth Dizon is the voice behind CrossFitsawmill.com. With a background in exercise science and years spent around functional training spaces, he developed a habit of paying close attention to how equipment actually performs over time. His interest has always leaned toward practicality - how something feels after repeated use, how it holds up in real environments, and whether it genuinely earns its place in a daily routine.
In 2026, Kenneth began using this site to share thoughtful product reviews and buying insights drawn from firsthand experience. Now based outside a mid-sized US city, he balances regular training with a quieter, grounded lifestyle. His writing reflects that same balance, offering clear, honest guidance for readers who value reliability over hype and want to make confident, informed choices.
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