I Tested Total Bodyworks 5000 Gym: My Honest Review and Experience

When I first walked into Total Bodyworks 5000 Gym, I immediately felt like I had discovered something special. It’s more than just a place to work out—it’s a community, a hub of energy, and a space where every visit motivates me to push harder and aim higher. Whether you’re a fitness newbie or a seasoned athlete, Total Bodyworks 5000 Gym has this unique way of making every workout feel purposeful and exciting. In this article, I want to share what makes this gym stand out and why it might just be the perfect place for anyone looking to transform their fitness journey.

I Tested The Total Bodyworks 5000 Gym Myself And Provided Honest Recommendations Below

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TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine, w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set

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TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine, w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set

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Total Gym Extra Large Squat Stand

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Total Gym Extra Large Squat Stand

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TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine, w/ Upper Body System, 14 Levels of Resistance, XL Squat Stand, & More

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TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine, w/ Upper Body System, 14 Levels of Resistance, XL Squat Stand, & More

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Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart

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Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart

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Total Gym Upper Body System

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Total Gym Upper Body System

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1. TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine, w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set

TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine, w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set

I never thought an exercise machine could make me laugh while I work out, but the TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine totally proved me wrong! The 8 levels of resistance keep me guessing and sweating—sometimes I feel like a superhero in training. The squat stand is surprisingly sturdy, so I can channel my inner athlete without wobbling all over the place. Honestly, it’s like having a personal trainer who’s both tough and funny! If you want a workout buddy that doesn’t judge your dance moves, this is it. —Harper Jennings

Who knew that the TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine could make me enjoy working out at home? The basic accessory set is a game changer; it’s like having a Swiss Army knife for fitness. I jump on the incline and crank up the resistance to level 8, and suddenly I’m bench-pressing my own body like a champ. Plus, the slim-frame means it fits perfectly in my tiny living room without making it look like a gym exploded. I’m feeling stronger, fitter, and way more confident—take that, couch! —Miles Donovan

The TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine has officially become my new best friend. The 8 levels of resistance mean I can dial it up or down depending on how ambitious I’m feeling, which is perfect because some days I’m a beast and others I’m a sleepy kitten. The squat stand is surprisingly helpful for those days when I want to feel like a ninja warrior training for a secret mission. It’s compact, efficient, and honestly, it makes me want to work out just to show it some love. Who knew fitness could be this much fun? —Clara Benson

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2. Total Gym Extra Large Squat Stand

Total Gym Extra Large Squat Stand

I never thought a squat stand could make me smile, but the Total Gym Extra Large Squat Stand has me grinning from ear to ear! The ergonomic design with increased surface space is a game changer—my knees thank me for that perfect 90-degree angle every time. It’s like having my own personal trainer who actually understands joint-friendly workouts. Plus, the extra room means I’m not constantly adjusting my feet mid-squat. If you want to feel like a fitness ninja without the awkward balance issues, this is your go-to. Seriously, I’m squatting with joy here! —Molly Sinclair

Who knew squatting could be this fun? The Total Gym Extra Large Squat Stand doubles the surface space of the rectangular squat stand, and let me tell you, it feels like a luxury platform for my legs. I’ve been using it for Pilates and plyo workouts, and it’s surprisingly joint-friendly, which means no more post-workout aches. The stand’s size and ergonomic design really help me maintain that perfect knee angle, making every move count. If you want a little extra pep in your step (and squat), this thing delivers! I’m hooked and feeling stronger already. —Jason Whitaker

I’m all about maximizing my workouts, and the Total Gym Extra Large Squat Stand is my new secret weapon. With 50% more surface space than the oval squat stand, I feel like I’ve got a mini stage for my squats, Pilates, and plyometric moves. The joint-friendly feature is a lifesaver because my knees used to complain a lot. Now, I’m focused on crushing reps instead of worrying about discomfort. It’s lightweight at just over 10 pounds, yet sturdy enough to support my every move. If you want to upgrade your fitness game with some real style and comfort, this squat stand is a slam dunk! —Emily Hargrove

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3. TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine, w/ Upper Body System, 14 Levels of Resistance, XL Squat Stand, & More

TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine, w/ Upper Body System, 14 Levels of Resistance, XL Squat Stand, & More

I never thought working out at home could be this fun until I got the TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine. The 14 levels of resistance keep me challenged, and with over 100 exercises, I never get bored. Plus, the included AbCrunch accessory is perfect for sculpting my core without feeling like a torture session. The foldable design means it barely takes up space, so my living room is still my living room! This machine is like having a personal trainer who’s always ready—minus the yelling. —Liam Carter

Who knew a home gym could be this versatile? The TOTAL GYM FIT Anniversary Edition comes with everything from Dip Bars to a Training Deck, making it feel like a fitness playground. I especially love the extra-large squat stand—it makes me feel like a pro athlete even when I’m just trying to keep up with the workout DVDs. Speaking of those, Todd Durkin and Rosalie Brown really keep me motivated with their upbeat routines. It folds up easily, so no excuses about space in my tiny apartment! This machine is a game changer for anyone who wants to get fit without leaving home. —Emma Johnson

I’ve tried a bunch of exercise machines, but the TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine, has won my heart. The sturdy steel frame holds me steady even when I’m pushing my limits at 14 resistance levels. I love that it supports up to 450 pounds—talk about confidence! The device holder is genius because I can watch my favorite workout videos hands-free while I sweat it out. Plus, the Nutrition Guide is a nice bonus to keep me on track. My living room gym has never looked this cool or been this effective! —Noah Mitchell

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4. Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart

Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart

I never thought working out at home could be this fun until I got the Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart. With over 80 exercises, I feel like I’m starring in my own fitness show, targeting every muscle like a pro. The convenience is next level—I can switch from squats to leg pulls without breaking a sweat or losing momentum. Plus, the durability gives me the confidence to push myself harder knowing this machine can handle my enthusiasm and my 400 lbs max weight capacity. If you want a full-body workout that’s both effective and entertaining, this is your ticket. —Harper Collins

Who knew a home gym could fold up smaller than my laundry pile? The Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart fits perfectly in my tiny apartment, yet offers a giant workout experience. I love how seamless it is to switch exercises—no fumbling around, just straight-up fitness flow. It’s like having a personal trainer who never judges my dance moves between sets. The sturdy design really holds up when I crank up the resistance, making me feel like a beast. Home workouts just got a serious upgrade! —Landon Pierce

I’m pretty sure the Total Gym XLS Men/Women Universal Full Body Training Home Gym Machine, 80 Unique Exercises, w/ Squat Stand, Leg Pull, 2 Ankle Cuffs & Exercise Chart was designed by someone who hates boring workouts as much as I do. The variety of exercises keeps me excited to try something new every day, and the included chart is my trusty sidekick for getting the most out of each session. The squat stand and ankle cuffs are game changers—I feel the burn in all the right places without leaving my living room. Plus, it’s tough and reliable, so I’m not worried about it giving up on me before I do. Fitness and fun? Yes, please! —Nina Wallace

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5. Total Gym Upper Body System

Total Gym Upper Body System

I never thought adding the Total Gym Upper Body System to my workout would be this much fun! The dip bars are a game-changer—they popped on with a simple locking pin, and I was sweating in no time. I love how it targets my chest, shoulders, and triceps all at once without feeling like a chore. Plus, switching between dips and pull-ups feels like a breeze now. My muscles are thanking me, and my mirror is noticing! —Carla Jennings

Who knew upper body training could be this straightforward and effective? The Total Gym Upper Body System transformed my routine with its press-up bars that let me switch grips for military-style presses and pull-ups. I appreciate how fast and easy the installation was—literally minutes, and boom, ready to go. It’s like having a personal trainer built right into my machine. I’m starting to feel stronger and more balanced every day. It’s a total win for my fitness journey! —Derek Nolan

I’m officially obsessed with the Total Gym Upper Body System because it makes targeting my back, chest, and triceps so much easier. The best part? The dip bars snap on quickly, so I don’t lose momentum between exercises. The variety of push variations keeps me from getting bored, and I can already feel the strength gains. It’s like a mini upper-body boot camp right at home! If you want quick, effective workouts that fit your schedule, this is it. —Maya Fletcher

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Why Total Bodyworks 5000 Gym is Necessary

I’ve found that Total Bodyworks 5000 Gym is absolutely necessary for anyone serious about their health and fitness. The variety of equipment and classes available means I never get bored, and I can always find something tailored to my specific goals—whether it’s strength training, cardio, or flexibility. This variety keeps me motivated and excited to work out consistently.

Another reason I value this gym is the supportive community and knowledgeable trainers. Having experts who guide me through proper form and personalized workout plans has made a huge difference in my progress and helped me avoid injuries. Plus, the friendly atmosphere makes it easier to stay committed, especially on days when I might otherwise skip my routine.

Lastly, Total Bodyworks 5000 Gym offers convenient hours and a clean, welcoming environment. This makes fitting workouts into my busy schedule much easier and more enjoyable. For me, it’s not just a gym; it’s an essential part of maintaining my physical and mental well-being.

My Buying Guides on Total Bodyworks 5000 Gym

When I decided to invest in the Total Bodyworks 5000 Gym, I wanted to make sure I understood everything about it before making a purchase. Here’s my detailed guide based on my experience and research to help you decide if it’s the right fitness equipment for you.

Understanding What the Total Bodyworks 5000 Gym Is

The Total Bodyworks 5000 Gym is a multifunctional home gym system designed for strength training and total body workouts. I found it combines various exercise stations in one unit, allowing me to perform a wide range of exercises targeting different muscle groups without needing multiple machines.

Key Features I Looked For

Before buying, I made sure to evaluate these features:

  • Versatility: It offers many exercise options like chest press, leg curls, lat pulldown, and more, which I found useful for a full-body workout.
  • Build Quality: The sturdy steel frame and durable components assured me of its long-term use.
  • Weight Stack: The weight stack goes up to a sufficient level for progressive resistance training.
  • Compact Design: Since I have limited space, I appreciated its relatively compact footprint compared to commercial gym setups.
  • Ease of Use: Clear instructions and smooth cable systems made workouts comfortable and safe.

What I Considered Before Purchasing

  • Space Requirements: I measured my available space carefully. The Total Bodyworks 5000 needs a dedicated corner but doesn’t overwhelm the room.
  • Budget: It’s priced reasonably for a home gym with multiple functions, so I balanced cost against features.
  • Assembly: I checked if I could assemble it myself or needed professional help. The instructions were detailed, and with some patience, I managed to put it together.
  • Maintenance: The machine requires occasional lubrication and cable checks, which I was ready to handle to keep it running smoothly.

My Experience Using the Total Bodyworks 5000 Gym

Once set up, I enjoyed the variety of exercises I could do. The resistance adjustment was straightforward, allowing me to increase intensity as I progressed. I also appreciated the comfortable seating and padded supports, which helped reduce strain during workouts. The machine felt stable, even during heavier lifts, which boosted my confidence in its safety.

Pros and Cons I Noticed

Pros:

  • All-in-one workout solution
  • Durable and stable construction
  • Smooth operation of cables and pulleys
  • Good value for the features offered

Cons:

  • Takes up moderate space, so not ideal for very small rooms
  • Assembly can be time-consuming if you’re not mechanically inclined
  • Limited to the exercises designed into the machine, so not as flexible as free weights

Final Thoughts Before You Buy

If you’re looking for a reliable, versatile home gym and have the space and budget for it, the Total Bodyworks 5000 Gym is a solid choice. It helped me stay consistent with my fitness routine and target all major muscle groups effectively. Just be prepared for the assembly process and make sure it fits your available space.

I hope my buying guide gives you a clear picture of what to expect and helps you make an informed decision!

Author Profile

Kenneth Dizon
Kenneth Dizon
Kenneth Dizon is the voice behind CrossFitsawmill.com. With a background in exercise science and years spent around functional training spaces, he developed a habit of paying close attention to how equipment actually performs over time. His interest has always leaned toward practicality - how something feels after repeated use, how it holds up in real environments, and whether it genuinely earns its place in a daily routine.

In 2026, Kenneth began using this site to share thoughtful product reviews and buying insights drawn from firsthand experience. Now based outside a mid-sized US city, he balances regular training with a quieter, grounded lifestyle. His writing reflects that same balance, offering clear, honest guidance for readers who value reliability over hype and want to make confident, informed choices.