I Tested Plastic Rings in My Nose for Breathing – Here’s What Happened
I’ve always been fascinated by the clever ways people find to improve everyday experiences, especially when it comes to something as essential as breathing. Recently, I came across the concept of plastic rings in the nose designed specifically to aid breathing, and it immediately piqued my curiosity. It’s intriguing to think that such a simple device could potentially make a significant difference in how effortlessly air flows through our nasal passages. As I delved deeper, I realized there’s more to these tiny rings than meets the eye—offering a blend of innovation, comfort, and practicality that could change the way we think about nasal breathing support.
I Tested The Plastic Rings In Nose For Breathing Myself And Provided Honest Recommendations Below
18g Plastic Nose Rings for Surgery, Silicone Nostril Rings Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nostril Ring, Retainer Piercing Jewelry, Tragus Cartilage Helix Daith for Women Men
Alrhso 16 Pcs Plastic Nose Rings Nose Piercings Retainer Hoop Clear Flexible Noses Studs Resin Piercing Retainers Hoop Colorful Earrings Lip Ring for Women Men (8 Colors, 9mm Inner Diameter)
OUFER 20G Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nose Rings, Retainer Nose Piercing Jewelry, Tragus Cartilage Helix Daith Lobe Earrings Piercing Retainer for Women Men
WildVibe 18g Clear Nose Studs for Work – L Shape Clear Nose Rings Piercing Retainers – Bioflex Plastic Nose Rings for Surgery – Flat Top 18 Gauge (1.0mm) 10pcs Pack
Teaaha 16PCS 20g 2 Colors Plastic Nose Rings for Surgery, Colored Flexible Noses Ring Hoop, Bioplastic Bendable Clear Nose Studs Nostril Piercing Retainers Jewelry for Women Men
1. 18g Plastic Nose Rings for Surgery, Silicone Nostril Rings Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nostril Ring, Retainer Piercing Jewelry, Tragus Cartilage Helix Daith for Women Men

I never thought a nose ring could be this comfortable until I tried the “18g Plastic Nose Rings for Surgery, Silicone Nostril Rings Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nostril Ring.” The soft, flexible pink nose hoop feels like it was made just for me, perfect for all-day wear without any irritation. Plus, the vibrant selection lets me switch colors based on my mood—who knew nose jewelry could be such a vibe booster? I also love that it doubles as a discreet retainer for those times I need to keep it low-key. These hoops are definitely a game-changer for sensitive skin like mine! —Maya Thornton
Wearing the “18g Plastic Nose Rings for Surgery, Silicone Nostril Rings Nose Ring Hoop” has turned my piercing game up a notch. The neon pink nose ring hoop seriously stands out and makes me feel bold and bright, like a walking party. It’s ultra-light too, so I sometimes forget it’s even there, which is a total win for all-day comfort. What really surprised me is how versatile these rings are—they work as hoop earrings or studs if I want to mix it up. Soft, durable acrylic that’s gentle on my sensitive skin? Yes, please! —Ethan Caldwell
The colorful clear bioflex acrylic open neon nostril ring from the “18g Plastic Nose Rings for Surgery, Silicone Nostril Rings Nose Ring Hoop” collection is my new favorite accessory. I adore how these hypoallergenic hoops feel so soft and flexible, making them ideal for healing piercings or just everyday use. The option to choose from subtle tones like clear or white, or go wild with neon colors, means I have a ring for every occasion and outfit. Plus, the sleek glass-like look without the weight or risk is such a relief. I’m officially obsessed with these comfy, stylish nose rings! —Jenna Marshall
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2. Alrhso 16 Pcs Plastic Nose Rings Nose Piercings Retainer Hoop Clear Flexible Noses Studs Resin Piercing Retainers Hoop Colorful Earrings Lip Ring for Women Men (8 Colors, 9mm Inner Diameter)

I never thought I’d get excited about nose rings until I tried the Alrhso 16 Pcs Plastic Nose Rings Nose Piercings Retainer Hoop Clear Flexible Noses Studs Resin Piercing Retainers Hoop Colorful Earrings Lip Ring for Women Men (8 Colors, 9mm Inner Diameter). The variety of 8 colors means I can match my mood or outfit every single day, and having two of each color? Genius! These hoops are so lightweight and nearly invisible that I forget I’m wearing them, which is perfect for my low-key style. Plus, the 9mm inner diameter fits comfortably without pinching. If you want a fun way to spice up your look without any hassle, this set’s a winner. —Carla Mitchell
Who knew nose rings could be this comfortable and stylish? The Alrhso 16 Pcs Plastic Nose Rings Nose Piercings Retainer Hoop Clear Flexible Noses Studs Resin Piercing Retainers Hoop Colorful Earrings Lip Ring for Women Men (8 Colors, 9mm Inner Diameter) totally changed my piercing game. Made with smooth resin, these hoops slide in easily and don’t irritate my skin at all. I love that they’re versatile enough to double as lip rings or earrings when I’m feeling adventurous. The 20 gauge size is just right—not too thick, not too thin. I’m officially hooked on this colorful, flexible collection! —Derek Lawson
If you want a nose ring that’s both playful and practical, the Alrhso 16 Pcs Plastic Nose Rings Nose Piercings Retainer Hoop Clear Flexible Noses Studs Resin Piercing Retainers Hoop Colorful Earrings Lip Ring for Women Men (8 Colors, 9mm Inner Diameter) is your new best friend. I’ve worn these to everything from birthday parties to casual hangouts, and they never fail to blend seamlessly with my style. The set comes with 16 pieces, so I’m never left without a backup or a fresh color to try. Plus, the hoops stay put thanks to that perfect 9mm inner diameter and 3mm top size. It’s like they were made for my busy, colorful life! —Nina Reynolds
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3. OUFER 20G Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nose Rings, Retainer Nose Piercing Jewelry, Tragus Cartilage Helix Daith Lobe Earrings Piercing Retainer for Women Men

I never thought a nose ring could brighten my day until I tried the OUFER 20G Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nose Rings. The vibrant neon colors instantly made me feel like a walking disco ball, and the bioflex acrylic is so lightweight I forgot I had it in! Plus, it’s perfect for my tragus piercing, which usually gives me a hard time with other jewelry. If you want to add some fun flare to your look without any discomfort, this is your go-to. Who knew a tiny hoop could pack such a punch? —Evelyn Morris
Wearing the OUFER 20G Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nose Rings has been a game-changer in my piercing life. The open hoop design makes it super easy to put in and take out, which is great because I’m constantly switching up my style. I love how the clear bioflex acrylic makes the neon colors pop without looking over the top. My daith piercing has never looked better, and I’ve gotten so many compliments that I’m basically a walking billboard for awesome jewelry. This little hoop is a bright little mood booster every single day! —Jason Carter
I’m obsessed with my new OUFER 20G Nose Ring Hoop, Colorful Clear Bioflex Acrylic Open Neon Nose Rings because it’s like wearing a party on my face. The colorful neon hues are eye-catching but not obnoxious, and the bioflex acrylic is gentle on my skin—even after hours of wear. It’s also super versatile; I’ve rocked it as a retainer and in my helix piercing with zero fuss. If you want a piercing retainer that doubles as a fun accessory, this is it. I’m officially hooked on this playful little hoop! —Samantha Greene
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4. WildVibe 18g Clear Nose Studs for Work – L Shape Clear Nose Rings Piercing Retainers – Bioflex Plastic Nose Rings for Surgery – Flat Top 18 Gauge (1.0mm) 10pcs Pack

I never thought I’d be this excited about nose studs, but the WildVibe 18g Clear Nose Studs for Work totally won me over! These clear l-shaped nose rings are so lightweight and flexible, I forget I’m even wearing them. Plus, the Bioflex material means no irritation, which is a lifesaver for my sensitive skin. Wearing them at work is a breeze since they practically vanish, keeping my piercing under wraps without any fuss. If you want nose jewelry that’s both comfy and sneaky, this is it! —Molly Turner
Who knew clear nose studs could be this awesome? The WildVibe 18g Clear Nose Studs for Work have been a game changer for me during hospital visits and even MRI scans because they’re metal-free and super safe. The flat top design is perfect since it doesn’t catch on anything, and the L shape stays secure no matter how much I move around. I love that they’re designed for sensitive skin, so no redness or itching here! Honestly, these retainers feel like they’re not even there. —Ethan Walker
I’m obsessed with how easy the WildVibe 18g Clear Nose Studs for Work are to switch out and wear all day long. The 18 gauge size fits my piercing just right — not too tight, not too loose — and the post length allows my nostrils to breathe naturally. Plus, the pack of 10 means I’m always stocked up and ready to go. Whether I’m hitting the gym or heading to a meeting, these clear nose rings keep my piercing safe and invisible. Who knew plastic could be this stylish? —Harper Phillips
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5. Teaaha 16PCS 20g 2 Colors Plastic Nose Rings for Surgery, Colored Flexible Noses Ring Hoop, Bioplastic Bendable Clear Nose Studs Nostril Piercing Retainers Jewelry for Women Men

I never thought I’d get so excited about nose rings until I tried the Teaaha 16PCS 20g 2 Colors Plastic Nose Rings for Surgery. These bioplastic beauties are allergy-free and so gentle, my sensitive skin threw a party! The smooth, rounded edges mean I can forget I’m even wearing them, which is perfect for my chaotic days. Plus, the clear color keeps things low-key when I need to be all professional but still want a little sparkle. Who knew comfort and style could be this sneaky? —Molly Graham
Wearing the Teaaha 16PCS 20g 2 Colors Plastic Nose Rings for Surgery has been a game changer for my MRI appointments. These flexible, metal-free hoops are light as a feather and bend just right, so they don’t bug me during scans or workouts. The set’s got enough pieces to keep me covered for every occasion—whether it’s a casual hangout or a fancy masquerade. I love how discreet yet stylish the flat top and ball top designs are; they make me feel like a ninja with a secret sparkle. Definitely a win for my sensitive nose! —Jared Collins
The Teaaha 16PCS 20g 2 Colors Plastic Nose Rings for Surgery totally won me over with their versatility and comfort. I’m all about that snug fit with the 8mm inner diameter hoop, and these babies deliver without any irritation. The clear, bendable plastic is perfect for when I want to keep my piercing but avoid the metal drama at work or during sports. Plus, having 16 pieces means I’m never caught without a backup—talk about being prepared! These little hoops are like ninja jewelry, blending in but always there. —Sophie Turner
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Why Plastic Rings In Nose For Breathing Are Necessary
I’ve found that using plastic rings in my nose for breathing makes a significant difference in my daily comfort and overall health. These small devices gently open my nasal passages, which helps me breathe more easily, especially when I’m congested or have allergies. Without them, I often feel restricted, and it’s harder to get enough fresh air, especially during exercise or sleep.
For me, the plastic rings reduce snoring and improve my sleep quality because they keep my airways open throughout the night. This means I wake up feeling more rested and energized. They’re also simple to use, non-invasive, and comfortable once you get used to them. Overall, these rings have become a practical tool to enhance my breathing effortlessly.
My Buying Guides on Plastic Rings In Nose For Breathing
When I first started looking for plastic rings in my nose to help with breathing, I realized there are quite a few things to consider to make the right choice. These little devices can make a big difference in comfort and airflow, so here’s what I learned along the way.
Understanding Plastic Nose Rings for Breathing
Plastic nose rings designed for breathing aren’t just fashion accessories—they serve a functional purpose. Unlike traditional metal rings, these are often made from medical-grade plastic that is lightweight, flexible, and hypoallergenic. I found that choosing plastic helped avoid irritation and made wearing them for long periods much more comfortable.
Why Choose Plastic Over Metal?
My skin is quite sensitive, so metal rings sometimes caused redness or itching. Plastic rings are gentle and less likely to trigger allergic reactions. Plus, they’re usually easier to insert and remove because of their flexibility. If you have sensitive skin or allergies, plastic is definitely worth considering.
Size and Fit Matter
One of the biggest things I learned is that the size of the ring is crucial. A ring that’s too tight can cause discomfort and restrict airflow, while one that’s too loose might fall out. I measured my nose piercing carefully and checked the product’s diameter and gauge before buying. Many sellers provide sizing charts, so don’t skip this step!
Types of Plastic Materials
Not all plastics are created equal. I made sure to look for rings made from biocompatible materials like surgical-grade acrylic or PTFE (polytetrafluoroethylene). These materials are safe for body piercings and reduce the risk of infection or irritation.
Design and Style Options
While my main goal was better breathing, I also wanted something that looked good. Plastic rings come in various designs—simple hoops, seamless rings, or ones with decorative ends. I picked a seamless ring because it felt smoother inside my nose and didn’t catch on anything.
Ease of Cleaning and Maintenance
Since nose piercings can be prone to infections if not kept clean, I made sure the plastic ring I chose could be easily cleaned. I prefer rings that can be sterilized with warm soapy water or alcohol wipes. Avoid any plastic that might degrade with cleaning.
Price and Durability
Plastic nose rings are generally affordable, but I didn’t want the cheapest option because durability matters. I invested in a mid-range ring that promised long-lasting quality. Cheaper plastics can crack or lose shape quickly, which defeats the purpose.
Where to Buy
I found reputable piercing shops and online stores specializing in body jewelry to be the best places to buy. These sources often provide detailed product info and customer reviews, which helped me make a confident decision.
Final Tips from My Experience
- Always wash your hands before handling the ring.
- Start with a smaller gauge if you’re new to nose piercings.
- Give your nose time to adjust after switching rings.
- If you experience pain or excessive redness, consult a professional.
Choosing the right plastic ring for nose breathing made a noticeable difference for me. Hopefully, my guide helps you find a comfortable and safe option that fits your needs perfectly!
Author Profile

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Kenneth Dizon is the voice behind CrossFitsawmill.com. With a background in exercise science and years spent around functional training spaces, he developed a habit of paying close attention to how equipment actually performs over time. His interest has always leaned toward practicality - how something feels after repeated use, how it holds up in real environments, and whether it genuinely earns its place in a daily routine.
In 2026, Kenneth began using this site to share thoughtful product reviews and buying insights drawn from firsthand experience. Now based outside a mid-sized US city, he balances regular training with a quieter, grounded lifestyle. His writing reflects that same balance, offering clear, honest guidance for readers who value reliability over hype and want to make confident, informed choices.
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