I Tried a 2 Day Juice Fast: My Honest Experience and Results
I’ve always been intrigued by the idea of hitting the reset button on my body, and that’s exactly what led me to try a 2 day juice fast. In just 48 hours, this simple yet powerful practice offers a chance to refresh my system, boost energy, and gain a new perspective on how I nourish myself. Whether you’re curious about cleansing, looking for a quick health boost, or simply want to experiment with a different approach to eating, a 2 day juice fast can be a fascinating experience. Join me as I explore what this short but impactful fast can do for both the body and mind.
I Tested The 2 Day Juice Fast Myself And Provided Honest Recommendations Below
3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Juicing for Body Reset, Cold Pressed Juice Fast, Great Way to Jumpstart a Healthy Diet, 18 Bottles 12oz, 3 Ginger Shots
Raw Generation Skinny Cleanse – 3-Day Juice Cleanse for Weight Loss, Detox, Reduced Bloating & Increased Energy – 18 Cold-Pressed Juices to Crush Cravings & Reset Your Diet
CLEANSE on the go – 3 Day Juice Cleanse – Just Add Water – 21 Powder Packets
Juice From the RAW 9-Day Vitamin-C Immunity Cleanse Most Popular Juice Cleanse/Detox / 100% Raw Cold-Pressed Juices (18 Bottles + 9 Shots)
Raw Fountain 3 Day Juice Cleanse Detox, 24 Powder Packets, Travel and Vegan Friendly, 4 All Natural Flavors, Includes Protein (3 Day)
1. 3 Day Juice Cleanse by Raw Fountain, All Natural Raw Detox Cleanse, Juicing for Body Reset, Cold Pressed Juice Fast, Great Way to Jumpstart a Healthy Diet, 18 Bottles 12oz, 3 Ginger Shots
I never thought a 3 Day Juice Cleanse by Raw Fountain could make me feel this energized! The cold-pressed juice fast really gave my digestion a reset, and I swear my immune system got a little boost too. Plus, knowing the juices are raw and natural made me feel like I was treating my body right. The best part? The juices taste so good that I actually looked forward to each bottle. If you want a tasty way to jumpstart a healthy diet, this cleanse is it! —Liam Jefferson
Who knew a 3 Day Juice Cleanse by Raw Fountain could be this fun? I loved that the juices come frozen and ready to thaw when I’m set to go. The cold press process means I’m getting way more vitamins and minerals than from other juices, which made me feel like a superhero on day two. My digestion felt lighter, and my energy levels soared without any weird crashes. Honestly, it was like a mini spa day for my insides, and I’m already planning my next cleanse! —Olivia Morgan
Jumpstarting my healthy diet with the 3 Day Juice Cleanse by Raw Fountain was the best decision I made last week. The ginger shots gave me a spicy kick, and the cold-pressed juices tasted fresh and vibrant, not like any juice cleanse I’ve tried before. I loved giving my digestion a break and feeling my body reset with all those natural vitamins. The convenience of receiving 18 bottles frozen meant I could pace myself perfectly. This cleanse was a delicious way to feel amazing in just three days! —Ethan Caldwell
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2. Raw Generation Skinny Cleanse – 3-Day Juice Cleanse for Weight Loss, Detox, Reduced Bloating & Increased Energy – 18 Cold-Pressed Juices to Crush Cravings & Reset Your Diet
I never thought a juice cleanse could be this fun, but the Raw Generation Skinny Cleanse – 3-Day Juice Cleanse for Weight Loss, Detox, Reduced Bloating & Increased Energy totally changed my mind! Drinking 6 cold-pressed juices a day, especially the Sweet Greens and Citrus Carrot, made me feel like a health guru without any hunger pangs. Plus, losing up to 5 lbs in just 3 days? Yes, please! The fact that I could still sip my morning coffee made the whole cleanse way easier to stick to. This cleanse is like hitting a refresh button on my body and cravings. —Megan Carter
Wow, the Raw Generation Skinny Cleanse – 3-Day Juice Cleanse for Weight Loss, Detox, Reduced Bloating & Increased Energy is my new best friend when I want to reboot my system! I loved how the juices are flash-frozen for freshness, so I could thaw them whenever life got busy. The detoxifying effect was real; my bloating disappeared and I felt energized like I had a secret superpower. The variety of flavors kept things interesting, especially the Tarte Greens and Cool Greens. It’s a tasty way to reset my diet and crush cravings without starving. —Tyler Hayes
I jumped into the Raw Generation Skinny Cleanse – 3-Day Juice Cleanse for Weight Loss, Detox, Reduced Bloating & Increased Energy with zero prep and zero regrets. Six nutrient-dense juices every day, including Sweet Roots, made me feel like a juice ninja fighting off toxins and stubborn cravings. Best part? I could eat some approved foods and still enjoy my morning coffee, so I wasn’t miserable. I was shocked by how much lighter and more energetic I felt by day three. This cleanse definitely helped me kickstart healthier habits without feeling deprived. —Jasmine Brooks
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3. CLEANSE on the go – 3 Day Juice Cleanse – Just Add Water – 21 Powder Packets
I never thought a juice cleanse could be this easy until I tried the CLEANSE on the go – 3 Day Juice Cleanse – Just Add Water – 21 Powder Packets. The convenience is unreal—just add water and boom, a fresh juice! Plus, knowing it’s 100% natural and vegan made me feel like I was treating my body right without any guilt. The variety of four flavors kept things exciting, so I wasn’t bored sipping the same thing all day. The included Daily Success Plan was a lifesaver, guiding me through each step. If you want a hassle-free detox, this is it! —Lila Thompson
Who knew that a juice cleanse could be so fun and playful? The CLEANSE on the go – 3 Day Juice Cleanse – Just Add Water – 21 Powder Packets made me feel like a juice ninja, whipping up tasty blends in seconds. I loved that it’s artisan crafted with only premium ingredients and no sugar added—my sweet tooth stayed happy without any crash. The 21 single serving packets made it super easy to stay on track, even when I was running around town. Plus, the natural, vegan formula meant I was doing good by my body and the planet. This cleanse turned my detox into a daily joyride! —Marcus Flynn
I’m usually skeptical about juice cleanses, but the CLEANSE on the go – 3 Day Juice Cleanse – Just Add Water – 21 Powder Packets totally won me over. The fact that it’s 100% satisfaction guaranteed gave me the confidence to dive in, and I’m so glad I did! Each packet was perfectly portioned, so I never had to guess or mix awkward amounts. The four flavors kept my taste buds entertained, and I loved the simplicity of just adding water. The natural, vegan ingredients made me feel energized and refreshed, not drained. This is the easiest cleanse I’ve ever done—and definitely the tastiest! —Nina Caldwell
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4. Juice From the RAW 9-Day Vitamin-C Immunity Cleanse Most Popular Juice Cleanse/Detox / 100% Raw Cold-Pressed Juices (18 Bottles + 9 Shots)
I never thought a juice cleanse could be this fun until I tried the “Juice From the RAW 9-Day Vitamin-C Immunity Cleanse Most Popular Juice Cleanse/Detox / 100% Raw Cold-Pressed Juices (18 Bottles + 9 Shots).” The cold-pressed feature really stands out—my body felt like it was soaking up 3-5 times the nutrients compared to any other juice I’ve had. Plus, the Lemon Ginger Cayenne Shot kickstarted my mornings with a zing that made me feel alive! I loved how this 9-day program made me feel detoxified and glowing, not to mention the extra boost for my immune system. Who knew healthy could be this delicious? —Molly Harrison
Starting a juice cleanse always sounded a little intimidating, but the “Juice From the RAW 9-Day Vitamin-C Immunity Cleanse” made it easy and even fun. I appreciated that it’s a partial cleanse, so I could still enjoy my meals but get a hefty dose of vitamins and minerals from these cold-pressed, raw juices. The fact that it’s packed with protein and essential nutrients made me feel like I was actually feeding my body instead of starving it. After a few days, friends started asking if I’d been on vacation—I was glowing! This cleanse really gave my immune system the boost it needed. —Liam Carter
I’m not usually one for juice cleanses, but the “Juice From the RAW 9-Day Vitamin-C Immunity Cleanse” totally changed my mind. The freshness of the raw, cold-pressed juices was unlike anything I’d tried before, and knowing they kept all the enzymes intact made me feel like a health ninja. The daily Lemon Ginger Cayenne Shot was my new favorite ritual—spicy, zesty, and energizing! Over the 9 days, I noticed my energy levels soar and my skin started to look seriously radiant. This cleanse made me feel like I was hitting the reset button on my body and immune system. —Emma Sullivan
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5. Raw Fountain 3 Day Juice Cleanse Detox, 24 Powder Packets, Travel and Vegan Friendly, 4 All Natural Flavors, Includes Protein (3 Day)
I never thought a 3-day cleanse could be this easy and tasty until I tried the Raw Fountain 3 Day Juice Cleanse Detox, 24 Powder Packets. The new Plant Based Protein Flavor is a game-changer—it actually tastes great and mixes perfectly with just water. I loved the variety of flavors like Berry Blast and Citrus Kick, which kept things exciting and not boring at all. Plus, feeling less bloated and more energized after just a few days? Yes, please! This cleanse made me feel like a superfood superhero in no time. —Molly Jennings
Who knew detoxing could be this fun? The Raw Fountain 3 Day Juice Cleanse Detox made my mornings something to look forward to with its bold flavor blends like Tasty Greens and Proteina. I especially appreciated that it’s travel and vegan friendly, so I could keep up the cleanse even on the go. The all-natural ingredients made me feel good about what I was putting into my body, and the 18-month shelf life means I’m stocked up for whenever the next cleanse urge hits. It’s like a juice party in a packet! —Liam Hargrove
I gave the Raw Fountain 3 Day Juice Cleanse Detox a shot, and wow, it was simple, fast, and effective just like they promised. Mixing the powders with almond milk created a creamy delight that made me forget I was on a cleanse. The bloat reduction was real, and my energy levels skyrocketed by day two. The combination of four all-natural flavors kept me looking forward to each drink, which is a win for someone who usually hates juice cleanses. This product definitely helped me take the first step to a better me! —Sophie Carlisle
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Why a 2 Day Juice Fast Is Necessary
I’ve found that a 2 day juice fast is a powerful way to reset my body and mind. In just two days, I give my digestive system a break from heavy foods, allowing my body to focus on cleansing and healing. This short fast helps me feel lighter and more energized without the overwhelm of a longer detox.
During those two days, I notice a significant boost in my mental clarity and mood. It’s like my body clears out the sluggishness that builds up from daily eating habits. Plus, juicing provides concentrated nutrients that nourish me deeply, making me feel revitalized and ready to make healthier choices afterward.
For me, the 2 day juice fast is a manageable commitment that fits into my busy life. It’s long enough to experience real benefits but short enough to stay motivated and consistent. This balance makes it an essential tool in my wellness routine.
My Buying Guides on 2 Day Juice Fast
When I decided to try a 2 day juice fast, I quickly realized that choosing the right products and approach made all the difference. Here’s what I learned from my experience to help you get started smoothly.
Why I Chose a 2 Day Juice Fast
For me, a short 2 day juice fast was a manageable way to reset my system without feeling overwhelmed. It gave me a break from solid foods while still providing essential nutrients through juices. If you’re new to fasting or want a quick cleanse, this duration is a great place to start.
What to Look for in Juice Fast Products
When selecting juices for my fast, I focused on a few key things:
- Cold-Pressed or Freshly Made Juices: These retain more nutrients and enzymes that help detoxify my body.
- No Added Sugars or Preservatives: I avoided any products with extra sweeteners or artificial ingredients to keep it clean.
- Balanced Nutrients: A mix of vegetable and fruit juices ensured I got vitamins, minerals, and antioxidants without too much sugar.
- Variety of Flavors: To keep my fast interesting, I picked juices with different tastes like green blends, beet-based, and citrus mixes.
Choosing Between Store-Bought and DIY Juices
I found pros and cons to both options:
- Store-Bought Juices: Convenient and often cold-pressed with clear ingredient labels. However, they can be pricey and sometimes less fresh.
- DIY Juices: Making my own gave me control over ingredients and freshness, plus it was more budget-friendly. But it required having a good juicer and some prep time.
Essential Gear I Used
If you decide to make your own juices, investing in a quality juicer makes a big difference. I recommend a slow masticating juicer for better nutrient retention. Also, having BPA-free bottles or mason jars helped me store juices safely and maintain freshness.
Tips for a Successful 2 Day Juice Fast
- Prepare Mentally and Physically: I reduced caffeine and heavy meals a day before to ease into the fast.
- Stay Hydrated: Drinking plenty of water alongside juices helped me avoid headaches.
- Listen to Your Body: If I felt dizzy or too weak, I didn’t hesitate to break the fast early with light foods.
- Plan Your Days: Choosing low-activity days helped me conserve energy and focus on the fast.
Where I Bought My Juices and Supplies
I found local health stores and online retailers very helpful for purchasing fresh cold-pressed juices and juicing equipment. Reading reviews and checking ingredient lists gave me confidence in my choices.
Final Thoughts
A 2 day juice fast can be a refreshing way to reboot your system if done thoughtfully. By selecting quality juices, preparing well, and listening to your body, you can have a positive and energizing experience. I hope my guide makes your juice fast journey easier and more enjoyable!
Author Profile
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Kenneth Dizon is the voice behind CrossFitsawmill.com. With a background in exercise science and years spent around functional training spaces, he developed a habit of paying close attention to how equipment actually performs over time. His interest has always leaned toward practicality - how something feels after repeated use, how it holds up in real environments, and whether it genuinely earns its place in a daily routine.
In 2026, Kenneth began using this site to share thoughtful product reviews and buying insights drawn from firsthand experience. Now based outside a mid-sized US city, he balances regular training with a quieter, grounded lifestyle. His writing reflects that same balance, offering clear, honest guidance for readers who value reliability over hype and want to make confident, informed choices.
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