Welcome to CrossFit Saw Mill
This site has grown naturally over time, shaped by a hands-on fitness background and a belief that practical experience matters more than polished promises. CrossFitsawmill.com reflects a mindset built around consistency, effort, and learning by doing. While the purpose of the site has evolved, its foundation remains rooted in real-world use and honest perspective.
A Bit About Me
My name is Kenneth Dizon. I studied exercise science at a community college level and spent several years working around functional fitness spaces, helping with daily operations, equipment upkeep, and training environments. Being close to the gear taught me early on that durability, comfort, and usability only reveal themselves over time. Those lessons stuck with me far more than any marketing language ever could.
I now live outside a mid-sized US city, where my days are balanced between regular training, remote work, and slower routines that leave room for reflection. Fitness is still part of my life, but it’s integrated in a way that feels sustainable and personal.
Why This Blog Exists
In 2026, I chose to use this space to share honest product reviews and practical buying advice. I wanted to create something that felt calm, clear, and useful, especially for readers who don’t want exaggerated claims or rushed opinions. Everything discussed here is approached with patience and long-term use in mind.
What You Can Expect Here
I write the same way I approach training – thoughtfully and without pressure. The goal is to help you understand how products actually perform in everyday situations, not just how they look on paper. If you’re looking for grounded insights and straightforward guidance, you’re very welcome here.
Author Profile
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Kenneth Dizon is the voice behind CrossFitsawmill.com. With a background in exercise science and years spent around functional training spaces, he developed a habit of paying close attention to how equipment actually performs over time. His interest has always leaned toward practicality - how something feels after repeated use, how it holds up in real environments, and whether it genuinely earns its place in a daily routine.
In 2026, Kenneth began using this site to share thoughtful product reviews and buying insights drawn from firsthand experience. Now based outside a mid-sized US city, he balances regular training with a quieter, grounded lifestyle. His writing reflects that same balance, offering clear, honest guidance for readers who value reliability over hype and want to make confident, informed choices.
Latest entries
- January 5, 2026Privacy Policy
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- January 5, 2026About
- January 5, 2026Affiliate Disclosure