Friday, March 30

Complete for time:

“ATM”

250 row

20 OHS

20 OH lunge steps

250 row

20 pull ups

20 push ups

250 row

20 box jumps

20 double unders

250 row

20 Hang Cleans

20 Push Presses

2 rounds

Compare to March 31, 2010

No Comments

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment

WordPress Themes