Friday, March 30
Complete for time:
“ATM”
250 row
20 OHS
20 OH lunge steps
250 row
20 pull ups
20 push ups
250 row
20 box jumps
20 double unders
250 row
20 Hang Cleans
20 Push Presses
2 rounds
Compare to March 31, 2010
Complete for time:
“ATM”
250 row
20 OHS
20 OH lunge steps
250 row
20 pull ups
20 push ups
250 row
20 box jumps
20 double unders
250 row
20 Hang Cleans
20 Push Presses
2 rounds
Compare to March 31, 2010